Monday, June 22, 2009

Everything You Ever Wanted To Know About Lavender

Lavender is not just a color. It is an herbal plant, an oil or a substance used to fill pillows. The popularity of lavender could be attributed to the fact that not only does it have a fresh and stimulating fragrance, but it also very beneficial in making health products.

Lavender is well known around the globe for its therapeutic properties. The prominence of lavender goes back to the Romans, who used it to scent their baths, and the Tibetans, who use edible lavender as a treatment for nervous disorders. In Europe, the oil is extensively used for treating a number of ills like anxiety and sunburn.

Lavender comes in various forms, such as lavender oil, capsules, tincture and dried herbs or tea, with each variety having its own advantages. Lavender, in the form of a plant, serves many health benefits. One of its extracts, perillyl alcohol, is believed to be effective in preventing and treating various cancers. Other reports suggest that parts of the lavender flower help to reduce blood sugar levels and cholesterol. The fragrant lavender flower is also used as an antiseptic and to soothe and protect sunburned skin, properties that healers discovered centuries ago.

Lavender’s calming effects are very well known. Lavender tea has several benefits, such as keeping away germs and protecting the skin from further damage by encouraging healing. It also helps in reducing restlessness and difficulty in sleeping.

Lavender manages to capture the best of all worlds, as it does not have any side effects or contraindications. In exceptional cases, however, lavender oil might cause an allergic skin reaction. It is also believed to be very safe, as there are no recognized drug connections associated with lavender or its products.

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