lavender story

Natural Beauty Products: Lavender and Why You Need It

2012-01-12T23:07:00.001+07:00

All sorts of natural beauty products use lavender essential oil as one of their main ingredients, from soap, to cleanser, face cream and shampoo. It's easy to assume that this is a fragrance issue, that lavender is included in these products because of its scent, but that is only the tip of the iceberg. Modern chemical trials have shown that there's a lot more to lavender than just the smell.

The power of lavender seems to have been known from ancient times. Lavender ointments were discovered in Egyptian tombs, and lavender is mentioned in the Bible under its original name of nard. Roman soldiers traveled with lavender and bathed in it for its antiseptic properties and because it repels insects. Far from being the unpleasantly aromatic place we imagine, the ancient world may actually have smelled of lavender and other sweet smelling herbs!

The invading Romans brought lavender from the Mediterranean to the UK and over time the plant became associated with English country gardens, in fact the best and most aromatic lavender essential oils are said to come from what is now known as English lavender.

Throughout the centuries, lavender has been a popular scent and a popular remedy. Queen Victoria enjoyed lavender and in World War I it was used in hospitals as other, more conventional products were difficult to obtain. Modern studies of the benefits of lavender oil had begun just a few years before. Rene Gattefosse, a member of one of the great perfume 'families' of France, studied not just the perfumes and essential oils, but their medicinal effects. When, in July 1910, he was badly burned in a fire, he made note that his skin was covered with a 'rapidly expanding gas gangrene.' Having researched lavender for 3 years, he plunged his damaged skin into lavender oil. He noticed that it not only healed quickly, it stayed free from infection and left no scar. Gatefosse went on to become the founder of aromatherapy.

Recent studies have shown that lavender essential oil is extremely beneficial in many ways: as an anti bacterial, an anti-inflammatory and an antiseptic. Although all substances can cause allergies, allergic reactions to lavender appear to be extremely rare, making it an ideal ingredient for natural beauty products. Lavender is one of the few essential oils which can be applied to the skin directly without first being diluted.

These days English lavender, or lavandula angustifolia (narrow leafed lavender) is famous world wide for its very sweet scent and the power of its essential oil, but there are many products around which are merely lavender scented, how can you be sure that you have a genuine lavender product with all its associated skin care benefits?

Always check the label for ingredients, avoid those with long chemical names and look for 'lavandula augustifolia' or 'organic lavender extract', then you can be sure you're buying natural beauty products which include pure essential oils.

Lavender Essential Oil: The Top Ten List of Healing Uses

2011-12-26T23:45:00.002+07:00

The genus Lavandula comes from the Latin word lavare meaning "to wash," and L. angustifolia, known as true or common lavender, is the species used medicinally. Lavender essential oil is steam-distilled from fresh flowers and is mainly produced in Bulgaria and France. Be sure to use a reputable supplier when purchasing lavender essential oil as it is one of the most commonly adulterated essential oils. A genuine and authentic essential oil should always list the botanical name, the part of the plant used, the country of origin and the method of extraction. The synthetic scent of lavender from fragrance oil is not the same as a pure essential oil - there are no health benefits from synthetic fragrance oils!

When I refer to "neat" application, this means applying a drop of lavender essential oil directly on the skin. While this is generally recognized as safe, instances of sensitization have occurred. Furthermore, it is not recommended to use other essential oils in this fashion, with the exception of tea tree. When I talk about using lavender in a carrier oil, this means diluting a few drops of the essential oil in a base oil. Different oils can be used for different purposes, but with this article focusing on first aid remedies, extra virgin olive oil is a great and convenient choice. As there are approximately 600 drops in one ounce, use six to eighteen drops of pure lavender essential oil per ounce (by volume) of carrier oil for a one to three percent dilution.

Here we go, my top ten healing uses for lavender essential oil:

# 10 - Bruises

Lavender is great for bruises because it is anti-inflammatory and analgesic which aids in the healing process while decreasing pain. Using lavender in a carrier oil, gently massage into bruised area. For best results, dilute lavender in arnica-infused oil. Arnica contains sesquiterpene lactones and polysacharides that stimulate phagocytosis, thus cleaning up debris and reducing healing time. Please note that arnica should not be applied to broken skin.

# 9 - Muscle Aches and Menstrual Cramps

Massage lavender diluted in a carrier oil (arnica-infused oil for additional relief) into painful area or, my favorite, add a few drops of lavender essential oil to a warm Epsom salt bath for a deep muscle soak.

# 8 - Bug Bites and Bee Stings

Lavender's antiseptic, anti-inflammatory, and healing properties make it a great choice for bites and stings as it reduces infection, swelling, and itching. To use, simply apply one drop of lavender essential oil neat to affected area.

# 7 - Earaches

There are two effective ways to ease the pain of an earache with lavender. The first is to gently massage lavender in a carrier oil into the outer ear and back of the ear. The second method is to put a drop of lavender on a cotton ball and gently place it on the outer ear. Never put it directly in the ear canal.

# 6 - Depression

Lavender is a restorative herb and is classified as a nervine, meaning that it has a calming effect on the mind and body. It works in powerful ways to bring feelings of comfort and peace and also helps with fatigue. Suggestions include inhaling lavender essential oil directly from a vial, spritzing your room with lavender diluted in distilled water, and infusing your space with lavender from a candle or incense. The options are endless.

# 5 - Headaches

Lavender's sedative effects make it a great remedy for headaches, especially when the headaches are caused by stress. Massage a drop of lavender diluted in a carrier oil into the temples and back of the neck, followed by a few deep, relaxing breaths of lavender essential oil directly from a vial. Add peppermint essential oil to the mix for even better headache relief.

# 4 - Sanitizer

Lavender was used in hospitals during World War I to disinfect floors and walls. Use lavender essential oil in a soap to cleanse, in water and vinegar for household cleaning, or try it in a base of grain alcohol as a hand sanitizer.

# 3 - Insomnia

Lavender works particularly well if insomnia is due to a restless and anxious mind. Before bed, spray your pillow and face with lavender diluted in distilled water, take a few deep breaths, inhaling lavender directly from the vial or from a drop on a tissue, or place dried lavender buds in a sachet in your pillow case.

# 2 - Burns and Sunburns

It was the French chemist, Rene-Maurice Gattefosse, who is famously cited for treating his severe burns and resulting infection with lavender essential oil. Apply a drop of lavender essential oil neat to minor burns. For sunburns, spray your body with lavender diluted in distilled water. Please seek medical attention for severe burns.

...And my number one healing use for lavender - Stress

lavender has balancing and harmonizing effects on the autonomic nervous system. In panic attack situations, inhale lavender essential oil directly from the vial and seek medical attention if necessary. For general stress and anxiety, spritz your face and room with lavender diluted in distilled water, take a relaxing bath with a few drops of lavender diluted in sea salt, or enjoy a massage using lavender-infused oil.

Lavender Essential Oil to the Rescue

2011-12-14T22:27:00.000+07:00

Whenever I travel I always take an "emergency kit" of essential oils with me. One of the essential oils I find most useful to have on hand is lavender. Thinking back to the times away from home when I've had to use it, many incidents come to mind. The most dramatic was the time in Florida when my husband was checking under the hood of the car and the radiator cap exploded into his face, hitting him on the forehead. The water bubbled up and his entire upper body was scorched.

I immediately doused him with undiluted lavender oil, then applied aloe vera gel, which I also had with me. I kept reapplying the lavender until the soreness subsided and also gave him a couple of Aspirins for the shock. Luckily, we had access to a swimming pool close by, and got there as soon as we could.

My husband stayed neck deep in the pool for about twenty minutes. When he came out, there wasn't a mark on his body except for where the radiator cap had struck his forehead. Our friends who witnessed this said it was a miracle - they had never seen burns heal like this.

One time when I was telling this story, a lady told me that this same type of accident had happened to her husband and he had to spend time in the hospital with third degree burns. Thank goodness for lavender!

Another time lavender came to my rescue was when my son picked me up at the Vancouver airport, saying we'd have to hurry to get to an emergency clinic, as he had just been stung by a bee. He has a history of violent allergic reactions to bee stings; each one getting a little worse. His hand was already swollen to twice its normal size and the swelling was rapidly moving up his arm. Fortunately I was wearing a pendant that contained lavender and I immediately applied it to his bite, stopping the swelling and eliminating the rush. We didn't go to the clinic.

Over the years I have used lavender on numerous people who have had bad reactions to insect bites. It nearly always helps. It is also great for taking the itch out of mosquito bites.

Lavender is also one of my standbys for treating headaches. Just a drop rubbed into the temples and another under the hairline at the back of the neck will usually do the trick.

How Growing an Aromatic Lavender Hedge Can Be Good for You and Your Garden

2011-12-05T22:17:00.002+07:00

There are very good reasons why growing lavender has been so popular with generations of gardeners and farmers. Perhaps the most important reason is that it has a beautiful, fragrant smell. When it flowers we are all immediately reminded of summer, and in many places around the world flowering lavender is cause for celebration. But as well as being admired for its beauty it also has a long history as a healing and restorative plant.

Lavender originates from the mountainous zones of the Mediterranean, but it now flourishes throughout southern Europe, Australia, and the United States. Like another well-known herb, rosemary, it's a heavily branched short shrub that grows to a height of between 2 and 3 feet. For this reason it's an excellent herb for growing as an aromatic garden hedge. In this article I'll explain how you can grow a lavender hedge and how to put its flowers to use in many areas around your home.

To help you understand how easy and straightforward it is to grow a lavender hedge I have structured my article as six short paragraphs:

- Where to plant your lavender hedge
- What sort of lavender to plant
- Buying or growing your lavender?
- How to plant your lavender hedge
- Looking after your lavender
- Putting your lavender to healthy uses

Where to Plant Your lavender hedge

When you are looking for a site to plant your lavender hedge, bear in mind that lavender loves a sunny location and light, dry, well drained alkaline (ph 7.5 to 8) soil. If you plant lavender in moist and shady conditions it won't flourish and becomes prone to fungus.

When you choose a site for your hedge also bear in mind that lavender is excellent at repelling insects (with the exception of bees and butterflies which it attracts). This makes it a good companion plant for orchards and other areas of your garden where insects such as flies and mosquitoes are a nuisance.

What Sort of lavender to Plant

Don't just buy the first lavender you see in your garden center or shop. There are many types of lavender plants available, but to keep things simple I'll introduce you to just two of them, both of which are suitable for growing a lavender hedge.

Lavandula stoechas (commonly called French lavender) has short, fat spikes of dark purple flowers topped with butterfly wing bracts (small leaves attached to a flower)

Lavendula augustifolia (commonly called English lavender) which has small purple flowers.

French lavender will grow a little taller than English lavender (up to 3ft instead of 2ft), but English lavender has a stronger smell which is good if you intend to harvest the flowers to make potpourri and aromatic oils.

Buying or Growing Your lavender

I don't recommend trying to grow your lavender from seed because seeds frequently don't produce plants that are true to type. Either buy small plants that are ready for transplanting or take your own cuttings from another plant. If you decide to take cuttings, take 2 inch stems from the tips of the lavender in mid to late summer. Trim off the upper and lower leaves of these stems and then plant them in a mixture of 2/3 course sand and 1/3 peat moss. Keep the soil on the dry side until the roots have formed and shoots appear, and then replant the young plants in pots ready for planting out.

How to Plant Your lavender hedge

Plant your lavender hedge in either the spring or the fall. Make a trench about 16 inches deep and 18 inches wide, and fill this up with a mix of potting compost and coarse sand. Plant your young lavender plants about 2 feet apart (which will to allow for growth). If you plant in the spring, remove any blooms to force the energy into root growth. If you plant in the fall all the plant's energy will be directed into growing its roots.

Looking After Your lavender

Keep your plants watered, even during the winter, although in the winter months the plants are largely dormant, and you'll see no new growth until mid-May. Feed your lavender plants with a suitable fertilizer in early spring and again in mid-summer.

Lavender tends to get woody and needs to be maintained by pruning. Do this in March/Early April before new shoots have formed and at the end of the season when flowering has finished. It's a good idea to shape your lavender hedge. I prune mine to create a circular bush in the spring, and aim to take off about 1/3 of its height when I carry out a major prune at the end of the summer.

Pruning your lavender plants at the beginning and end of the season will encourage healthy growth and lots of flowers. I also dry my pruned cuttings and use them as kindling wood during the winter. They release a wonderful scent as they burn.

You will also probably want to cut lavender flowers during the growing season to use in the home in some of the ways I have described in the final part of my article. Flowers can be cut from the early spring before they open and during the summer.

Although lavender is a perennial herb your hedge will start to get quite woody after a few years depending on growing conditions. I recommend that when the hedge begins to look a bit ragged you take lots of cuttings and replant it either at the end of the season or in the spring.

Putting Your lavender to Healthy Uses

Whilst growing lavender in your garden will bring endless pleasure, it also has many other uses:

Oil of lavender:
Make this by immersing your lavender flowers in neutral oil. The aromatic oil has antiseptic and anti-inflammatory properties. In fact it was used in hospitals during WWI to disinfect floors and walls. This oil can also be used as a fragrance for bath products.

Dried lavender flowers:
These are used to perfume linen. The dried flowers have a powerful, aromatic odor which repels moths, flies and mosquitoes

Culinary lavender:
Use fresh or dried flowers to flavor sugars jellies, ice-cream and cheeses. you can also crystallize flowers and use as decorations on cakes.

In conclusion I hope I have been able to show you that creating a lavender hedge isn't difficult. If you follow the instructions I have provided you will end up with a healthy, strong, attractive hedge. It might take a couple of years to really establish itself, but whilst this is happening you can harvest and preserve the flowers so you can enjoy the results of your hard work throughout the winter months.

This article by Adam Gilpin has been produced to encourage more people to create their own herb gardens and discover the 100's of different ways in which herbs such as lavender can be used in the garden and around the house.

Lavender Bridesmaid Dresses Bring Natural And Romantic Flavor To Your Wedding

2011-11-17T22:07:00.000+07:00

Because of the great convenience on most matters in modern people' s life, lots of fashion-conscious persons have been accustomed to seeing various trends go in and out from the fashion clothing, accessories and footwear industry in a fast pace. Certainly, people living in the present era are lucky. They can follow the vogue mainstream without spending a small fortune. They can look as elegant as their favorite celebrities without shopping around in many malls. Instead of obeying fixed fashion rules, modern people tend to break lousy clichés and open new paths on their fashion styles. It' s nothing strange to see a young girl charms the crowd by a uniquely appealing semblance. She may not spend a lot on her clothing and shoes. But allure oozing out from her entire appearance feels really irresistible for everybody who passes by her side. Of course, you can also show your best in a thrifty way. Just find the perfect item to accentuate your femininity please.

Nowadays, understated elegance becomes a hot theme embraced by both trend setters and followers. To enhance your glamour, exaggerating or lavish elegance has become a no-no in today' s period. You can also flatter a rich taste. But avoid twinkling colors or overdoing elegance please. If possible, try to add some natural and romantic touches to your appearance please. Certainly, there are so many chic articles for personal adornment that will well cater to this kind of beauty appreciation. Let' s just take choosing a wedding dress as an example this time.

Different with usual fashion clothing, wedding dresses carry special and memorable meaning for every girl. In most cases, brides-to-be are prone to set a big budget on their wedding gowns to make sure they will seem incredibly elegant on the most important day throughout their life. Yes, this is rather understandable. So many celebrities show us extremely luxurious wedding gowns that usually cost thousands of dollars or even one billion. They seem incredibly ornate and absolutely queens on their nuptials. However, how many people have the economic capability to afford the highest-end bridal dresses on earth? I' m afraid the amount will not be large. Thus, come back to reality please. Instead of breaking the wallet to buy an expensive wedding dress, you can really express your personality and ideally adorn your figure by a moderately gorgeous wedding gown, which usually costs you much less if you buy it online. At present, off the shoulder and empire waist wedding dresses are definitely fashion darlings. White continues to be impressive. But to accentuate the natural and romantic sense on a spring wedding, lavender becomes hot recently. Both wedding gowns and bridesmaid dresses are made to be lavender, seeming chic, dolce and graceful. If you are conscious enough about signals released from the fashion clothing industry, you will know lavender is always a popular color on various exquisite dresses. Less profane than purple, its freshness and quietness have created eye-catching scenes on the solemn date for several times.

Beijing Lavender Garden: The Most Hot Tourist Destination In This Hot Summer

2011-10-21T21:23:00.000+07:00

love

If you have no chance to get to Provence of France, the “Zihaixiangdi Art garden” in Miyun, Beijing is a good alternative.

Lavender

The viewing time of the lavender flowers is longer than that of Provence, lasting from May to November.

Romance

However, in July and August the purple flowers are at their most beautiful.

Over 200 species of precious vanilla flowers are planted in the art garden, including 20 species of lavender flowers.

relaxing

The mixed aroma attracts visitors to the gate of the garden. But lavender catches the eye as well as arresting the other senses. Thousands of square kilometers of purple flowers waving in the wind, sending forth a waft of their sweet fragrance.

beautiful house

It could be the most romantic thing, to see an endless purple blanket blooming in front of you.
European garden

The Natural Muscle Relaxant: Lavender

2011-10-04T20:35:00.000+07:00

If there is a specific cause for muscle pain such as Arthritis or disc problems, there are also a number of specific remedies that can help deal with these ailments. But for pain relief, most people seek prescription pharmaceutical medication, which can have bad side effects and can even cause allergies, aside from the fact that it can be damaging to our bodies. If one is looking for a muscle pain relief but is worried about drug interactions and its adverse effects, then they may consider using natural muscle relaxants.

For general muscle relaxation, a massage using two teaspoons of almond or olive oil mixed with 3 drops each of essential oils of lavender, a natural muscle relaxant can help bring relief. lavender is as old as humankind. Already in use by different civilizations for more than 2,500 years, this beautifully-scented herb has been used in the following ways such as perfume, disinfectant, deodorant, aphrodisiac, and insect repellent.

Lavender, the bushy perennial with the refreshing and delightful scent, has a long history of medicinal uses. It is calming and has an uplifting influence. Warm lavender tea applied as a compress can relieve a headache. In the bath water, lavender oil relaxes one, and gets rid of tension, thereby making one feel better.

Lavender was also used in ancient times to tame lions and tigers. Perhaps the ancient people intuitively knew what researchers are finding out about lavender. Researchers have proven that it calms anxiety and provides natural stress relief. lavender has also a long list of medicinal properties, making it a natural health superstar. These days, lavender is enjoying renewed popularity as an alternative natural muscle relaxant.
lavender was also used in earlier days as a condiment and for flavoring dishes to comfort the stomach. It has aromatic, carminative, and nervine properties. Though largely used in perfumery, it is now not much employed internally, except as a flavoring agent, occurring occasionally in pharmacy to cover disagreeable odors in ointments and other compounds.

Red lavender lozenges are employed both as a mild stimulant. More than just lozenges, the red lavender product is also a favorite after-dinner treat because of its pleasant taste. The essential oil, or the spirit of lavender made from it, proves admirably restorative and tonic against faintness, palpitations of a nervous sort, weak giddiness, spasms, and colic. It is agreeable to the taste and smell, provokes appetite, raises the spirits and dispels flatulence. The dose is from 1 to 4 drops on sugar or in a spoonful or two of milk.

A few drops of the essence of lavender in a hot foot bath is often prescribed as a means of effectively relieving fatigue. If applied outwardly, it relieves toothache, neuralgia, sprains, and rheumatism. In hysteria, palsy and similar disorders of debility and lack of nerve power, lavender will act as a powerful stimulant.

Before you reach for over the counter drugs for your next muscle relaxant, why not do what ancient Egyptians did and look to nature first. After all, if lavender could tame tigers, imagine what it could do for Monday mornings at the office? Definitely, lavender, is the ultimate natural muscle relaxant.

Why Lavender Lavatory Accessories Are Thus Relaxing

2011-09-01T01:08:00.001+07:00

During this highly worrying and quick paced planet that we tend to live in nowadays, it is absolutely essential to have a peaceful haven of harmony and relaxation. The toilet, being a room that we have a tendency to all use each single day, is a perfect place to strive and produce an atmosphere of calm. As a result of of the strain of the surface world, and the soothing, relaxing result of hot water and hot bathing, many individuals these days use the bathroom for a ton a lot of than simply its primary function. Typically folks return home stressed and with apprehension, and use the bathroom to unwind.

Lavender rest room accessories are perfect for this reason.

Whilst electing the possible type and style of the decorations to use in the toilet, you would like to require due care and consideration in defining exactly what your likeslikes are. All of the members of the family must clearly feel snug in the environment that prevail. Build positive that you take the time to determine exactly that amount in history you would like the décor to be from. Any seller of bathroom accessories can want to show a healthy alternative of wares if they're to survive in the fashionable competitive world. Both historic styles from previous eras and modern designs from today can be featured.

The one factor that you need to be especially aware of when selecting how to brighten and furnish your toilet is to form certain you get the main, huge purchases right. This can be not solely because of the intense expense concerned in creating a slip-up at this stage, however also as a result of of the work concerned in physically making the changes. With items of a smaller size, and,price, there's nearly the identical worry. It is never wise, however, to throw cash away, thus a little bit of careful thought given at this stage however makes sense. If you think that that lavender bathroom accessories are for you, then make positive you think that it through first.

Lavender lavatory accessories are readily accessible in searching malls, and on the internet. These are mainly things of a lesser nature, like a soap dispenser, hand crafted and hand painted, which would make a terribly aesthetic addition to any bathroom. Many sorts of lavender bath accessories are available, with one complete assortment of a bathtub set comprising of lavender tub soap, bathtub oil, body lotion, and tub and shower cream. lavender is meant to have the good thing about being a natural antiseptic, and is also imagined to be have calming properties. It's even been steered as having some benefit in the treatment of headaches.

When you are trying to find the simplest potential supply of lavender bathroom accessories, the simplest place to appear is through an internet search. There are currently so several retailers with on-line stores, that the mad scramble for business has meant that costs on the internet are often not up to those in traditional retail stores. Usually lower still are the prices on the web auction sites, where you find vendors selling at set costs furthermore as the bidding auctions. The web is the simplest place to search out bargains on lavender toilet accessories.

Bathroom Accessories In Lavender

2011-08-18T00:10:00.002+07:00

Bathroom accessories can make or break a bathroom's decor. Bathroom accessories come in many styles. Bathroom accessories come in many colors. The careful shopper will take time to choose both the right style and the right color.

Bathroom accessories in lavender are an example. Lavender bathroom accessories can be had in a variety of styles and a variety of hues. You can find bathroom accessories in dainty lavender flowers on pristine white ceramic. You can find bathroom accessories in lavender wicker with chrome, brass, or bronze bases.

As you seek out bathroom accessories in lavender, you will want to ask yourself several questions. These will help you zero in on what you really want before you begin shopping.

1. Color: There are many shades of lavender. Visit a paint store and find the shade you wish to feature. Are you looking for lavender blue or lavender green? You may remember the old lullaby lyrics that begin with the words, "lavender's blue, dilly dilly, lavender's green. When you are king, dilly dilly, I shall be queen." You may want to copy out the lyrics and frame them for your bathroom wall. Set a theme with them, and combine bathroom accessories in lavender blues and lavender greens.

2. Style: Do you want bathroom accessories in lavender flowers, or in abstract swirls? Do you prefer simple, clean lines, or more ornate designs? Do you enjoy retro purple lavender or watery, pearl lavender?

Think about the color of your walls and floor before you make decisions on your bathroom accessories. Remember the secret to ideal color combinations: the 60-30-10 rule. Use about 60 percent of one dominant color in your bath decor. Use 30 percent of a lesser color. Use only 10 percent of your accent color.

In this case, lavender bathroom accessories will probably comprise your ten percent of accent color. The lavender should go well with the dominant and lesser colors on walls, floors, and fixtures.

Bathroom Accessories in Lavender Flowers

If you prefer flowers, you might want to look for lavender/purple flowers such as the following on bathroom accessories.

1. Lavender itself – flowers from the herb
2. Lavender iris
3. Lavender and yellow pansies
4. Lavender wisteria
5. Lavender lupine

Other Bathroom Accessories in Lavender

Lavender bathroom accessories are available in more than just flowers.

Dragonflies are often depicted in lavender on shower curtains, toothbrush holders, soap dishes, dispensers, and other bathroom accessories.

Whimsical cherubs in lavender, gold, and white are featured in some bathroom accessories. In others, these colors appear on the gossamer gowns and wings of woodland fairies.

Plain lavender bathroom accessories are readily available. The color and style are simple and cooling. They blend well with most bath decors.

Towels and rugs in lavender should match or closely complement the hues used in your other bathroom accessories.

Budget bathroom accessories in lavender

Your budget will go further if you shop garage sales and thrift stores for bathroom accessories in lavender shades. You might want to be creative by selecting objects such as a lavender tumbler or simple vase for a toothbrush holder. Add a lavender dessert dish to hold your soap.

Helpful Tip

When using bathroom accessories in lavender, include a lovely bouquet of dried lavender. Its cool color and relaxing aroma can quickly turn your bath into a luxury retreat.

How to Make Lavender Oil Lotion for Strengthening Skin

2011-08-06T00:47:00.002+07:00

Dry, cracked and chapped skin is a painful issue that many people struggle with. Whether it is caused by the dry, cold, blustery, winter weather or frequently washing with soaps, the skin needs support and attention to stay strong and healthy. But what is the best way to strengthen the skin without clogging it up with toxins? Many lotions on the market are filled with chemicals that are not desirable to have absorbed into the body. A simple recipe for lavender oil lotion can be a natural and economical solution.

Basic Lavender Oil Lotion Recipe

Only two ingredients are needed: pure therapeutic grade lavender essential oil and any pure vegetable oil. Simply put a few drops of the pure vegetable oil in the palm of your hand. Then add a single drop of lavender essential oil. Mix these two ingredients together with a finger. Finally, apply topically to the stressed skin.

Pre-mixed Recipe

For a convenient way to carry your lavender oil lotion with you all day, pre-mix it in a small glass bottle. Almost fill a one or two ounce glass bottle with the pure vegetable oil. Then add 15-20 drops of lavender essential oil. Shake bottle to mix thoroughly. Carry in your pocket, purse or briefcase and apply as needed throughout the day.

Lavender Oil Healing Properties

Lavender essential oil has many healing properties that will help nourish the skin. It has antiseptic properties which will help prevent infection in damaged skin. It can be used to support many skin conditions such as sunburn, rashes, dryness, cuts, burns, and insect bites. It also helps with cell renewal and minimizes scarring as the skin repairs.

The pure vegetable oil will act as a moisturizer for the skin as it rebuilds. It also acts as a carrier for the lavender essential oil to spread more evenly when applied. Some quality vegetable oils to be used are extra-virgin olive oil, sweet almond oil, grape seed oil and macadamia oil. There are also some good vegetable oil blends on the market for therapeutic uses. The one I prefer is called V-6 Enhanced Vegetable oil Complex.

When using any essential oil, including lavender, for health and healing purposes, be certain it is a pure therapeutic grade oil. Pure oils should be carefully steam distilled from organically grown plant material. oils that are synthetic or diluted with other substances may still smell nice, but they won't have the same healing properties as pure therapeutic grade essential oils.

Combining the healing properties of lavender essential oil with pure vegetable oil is a simple and economical way to support your skin as it strengthens and heals. Enjoy the benefits of using natural, pure ingredients in your home mixed lavender oil lotion.

The Lure of Lovely Lavender

2011-07-16T20:31:00.002+07:00

Those fortunate enough to have walked in a field of lavender and inhaled the heady aroma emanating from the purple waves of the flowering plants will most likely never forget the experience. It could be the beginning of a passionate love affair with this wonderful herb. Spring is the ideal time to plant lavender, and you don't need fields of this magical herb to enjoy it. Add a few plants to your herb garden; plant lavender beneath your rose bushes to hide the rose's scraggly legs; put lavender in a window box near the entrance to your home so all who enter can enjoy the heavenly fragrance, or simply pot up several lavenders and place them on your patio or in your kitchen on a south-facing window sill. You'll soon become captivated by the lure of lovely lavender and enjoy its many uses.

Growing Lavender
lavender is a perennial herb that, given the right conditions, can flourish and produce flowers for a decade. In most areas of the US, lavender produces dozens of fragrant flowers on a single plant in early summer. A second, less abundant flowering may occur in the fall. There are many varieties of lavender available today. Two popular varieties that may be used for culinary purposes as well as for craft-making are English lavender (Lavandula agustifolia officinalis) and Provence (L. x intermedia). These should be planted directly in the garden, as lavender has deep, spreading roots and will soon become root-bound when confined to pots. The more compact varieties of 'Munstead' and 'Hidcote' can be grown successfully in deep, wide pots.

Two very important needs of lavender should be taken into consideration when selecting a planting site: sunshine and drainage. Lavender thrives in full sun; eight hours a day will make it happy. Lavender must have good drainage; it does not like wet roots. Plant it on a gentle slope or in a raised bed in a south-facing, full-sun location. The soil must be loose-not compacted-and neutral to alkaline (6.0 to 8.0). Add lime if your soil is too acidic. If you don't have a sandy loam, add a little sand (not builder's sand) and small gravel to help with the drainage. When planting, add bone meal; afterward, no fertilizer is needed.

Other needs to consider are air circulation and mulch. Space your plants so that when they are grown and flowering their branches will not touch; they need plenty of air around them, especially in humid climates. After the plant has reached a good size, remove a few branches from the interior to open it up. Don't use bark or pine straw for mulch; sand or pea gravel is best. They will reflect heat and light up to the plant.

Lavender plants are fairly drought resistant after they are mature and well established. However, during the first year, they need to be watered regularly, especially during the hottest summer days. Don't forget to keep watering into the fall if you encounter a dry spell.

Pruning Lavender
Pruning lavender is not an option-it is necessary to ensure a good production of flowers and to keep the plant from falling open in the middle. Although lavender plants are pruned regularly by harvesting the flowers, to keep them well-shaped and to encourage new growth, prune lightly in early spring and cut back aggressively in late fall. Leave approximately 1″ of green foliage on plant when fall pruning.

Harvesting and Drying Lavender
Timing is important when cutting lavender. When your lavender has blossomed, the flowers can be picked for many uses. For a fresh bouquet, pick the blossoms when half of the flowers on the blossom head have opened. If you are picking to dry the bundle for culinary uses, crafting or making a sachet, pick them when the bottom three-quarters of the blossoms are open. Check each plant and cut them daily because not every stem is ready to be cut at the same time.

Wait until all dew has dried from the plants in early morning before cutting. Cut the stems down near the base of the plant. If you're going to dry the lavender, remove all of the leaves from the stem, leaving the bare stem on the bottom and the flowers on top. Bundle a handful of stems together and secure with a rubber band or twine, about an inch from the bottom. Hang the stems upside down in a dark, dry place with plenty of air circulation. A small oscillating fan will help to move the air around the hanging stems. Darkness preserves the color of the flower heads. Put a clean cloth underneath to catch any buds that may fall.

The lavender flowers will be dry in about 8 to 10 days. They may now be used for making crafts, in potpourri, or for culinary uses. Many recipes using lavender can be found in herb cookbooks or by entering "cooking with lavender" on internet search engines.

To preserve your dried lavender for cooking purposes, separate the buds from the stems, rub the flower heads gently between your hands over a clean cloth or plate. To remove any dried leaves from the flowers, sift them through a sieve. Store your culinary lavender buds in a dark-colored glass container out of light. The buds will maintain their flavor for several years and enliven many of your food dishes with a fresh, enticing hint of lavender. By grinding lavender buds in a spice grinder when you're ready to add them to a recipe, you'll release more essential oil, which will increase the lavender flavor in the dish.

Lavender Wedding Theme - The Best Kept Secret

2011-06-28T20:08:00.001+07:00

If you want your wedding to be one of a kind, absolutely distinctive and unique, take heart. One of the most wonderful things about modern day wedding ceremonies and the receptions that follow is that the bride and groom can customize virtually every aspect of the day to reflect their personality as a couple. As you go through the ceremony and reception in your mind, do not overlook the power that the color of your wedding theme will have. In a very real sense, it will set and enhance whatever mood you are seeking to create. For someone as unique and special as you, why not consider lavender?

The woman who chooses lavender loves nature and is captivated by the delicate and the subtle. Not for her are traditional pink or even glowing pastels. Instead, she wants the multi-hued purples that make up lavender and are reminiscent of Easter and lilacs. These can be reflected in your bridal bouquet, which could be comprised of lavender flowers, white roses and even blooms of other complimentary colors. To accentuate your bouquet, your fiance could sport a lavender boutonniere.

Whether your vows are to be exchanged inside or outdoors, lavender will complement the beauty and solemnity of the occasion. This flower symbolizes caution and devotion, two traits particularly at the forefront on your wedding day. To show off the beauty of the flowers, you might decorate church pews or pillars in purple with sprigs of lavender as accents. Lavender would also be a terrific color for your party decorations, particularly if your post ceremony celebration is to be held outside. Just imagine how lovely each table would be if it displayed a centerpiece made up of lavender flowers and beautiful, fresh green boughs. All that is then required is simple white or ivory tablecloths and chair covers to complete the scene. At the seat of each guest you could place a fragrant lavender sachet, which will serve as an aromatic reminder of your special day for a long time to come.

As you might imagine, there are many options worth considering when it comes to planning a wedding with a lavender theme. Your bridesmaids dresses could be dyed in this hue. Perhaps you could even provide your bridal party with lavender themed gifts such as tanzanite necklaces or earrings. Even your wedding cake could mirror the theme by being covered in lavender colored icing flowers. Make the most of this special time to let your unique taste shine through. Think lavender!

Can Lavender Bags Also Be Handbags?

2011-06-12T22:06:00.002+07:00

If you are looking for a new handbag, a new bag to take to yoga class or you need an overnight bag for those three day long business trips, you should consider one of the new lavender bags that have recently hit the shelves. Lavender has long been known as a flower that has soothing properties, and the color invokes those same emotions. With lavender colored clothes hitting store shelves and becoming popular, it only makes sense that lavender bags would follow. The key to adding this type of accessory to your wardrobe, however, is to choose the perfect bag for you.

Any Size

The great thing about bags is that you can get any size you need if you know where to shop. The good news is that most manufacturers of lavender bags make any sized bag you need. If you need a tote bag to take to the grocery store each week, you can find that type of bag. If you need a laundry bag, a bag to take to class or a bag to take across country, you'll be covered. But once you have the size down, you must then choose your color and your style.

Color

You may be thinking, "But these bags are lavender. I already know what color they are." While it is true that these are the color of lavender, there are many shades the bags come in. You can find dark shades and lighter shades and every shade in between. You may find that you look better with dark colors than light, and so your choice would be clear. If you're not sure what color to choose, just go somewhere in the middle so that you get the best of both worlds. A neutral lavender color will have the benefit of setting off both light and dark colors, so bags like that will go with anything.

When you're carrying your books, unloading your groceries or putting on your makeup in the morning, you want to know that you're doing it in style with a new and stylish lavender bag.

Style

You next have to choose what style you want. The style will usually be associated with the fabric the bag is made out of. For instance a straw bag is going to have a style all its own, but the style could also involve the color and shape of the bag. If you aren't exactly sure what you want, just peruse through the various selections you find in the stores near your home and online.

With lavender bags being so hot right now, you will surely find many bags that will help you get the size, color and style you need to match what you're looking for. Whether it's for a night on the town or it's for a five day stay in Paris, your lavender bag will keep you feeling relaxed while it also keeps your belongings safe and secure. So get out there and start shopping.

Lavender, The Swiss Army Knife of Essential Oils

2011-05-26T21:32:00.000+07:00

Lavender is one essential oils that should be in every home and first aid kit! Lavender is the most "universal" oil and is the Swiss army knife of essential oils. It is steam distilled from Lavandula angustifolia.

Lavender is one of the few essential oils that is safe to use neat or undiluted, on the skin, if it is therapeutic grade.

When in doubt, use Lavender. Lavender is good for all kinds of problems.

Personally, I have used Lavender for quite a long time to control my blood pressure by inhaling and applying to the heart reflex points and directly over the heart.

Lavender reduces inflammation, relieves burns, headaches, cuts, skin abrasions, analgesic, anti-fungal, calming and relaxing, anti-stress, anti-depression, insomnia (inhale), PMS and more.

Burns and Sunburn - Apply 1-3 drops on burn location to cool tissue and reduce inflammation. Apply 3-6 times daily or as needed.

Use Lavender to cleanse and sooth cuts or scrapes.

Reduce or minimize scar tissue by massaging it on or around affected areas.

Apply 2-3 drops Lavender to relieve itching and soothe skin.

To Calm and Relax- Lavender is well-known for its calming and sedative properties. Massage Lavender into the back of the neck or bottom of feet for relaxation. Add a few drops of Lavender to your bath water for a relaxing soak. Diffuse Lavender before bed to quiet the mind and prepare for sleep. Inhaling also works wonders. Lavender can also be used for insomnia.

For restless leg syndrome, apply to the bottoms of feet. Inhale deeply to get back to sleep if necessary. If you have insomnia, try rubbing some Lavender on your chest and put a couple drops on your tongue.

Headaches- lavender is good for headaches. Put a couple drops in your hand and then inhale. Apply a drop on your temples, the back of the neck across forehead or on location.

Mood Uplifting - Diffuse or put a couple drops in your hand and then inhale. Apply direct application. Lavender also helps PMS symptoms.

Essential Lavender - Always in the Mix

2011-05-16T22:19:00.004+07:00

Mom, Tryssie said, sampling essential oils and offering her own unsolicited commentary, I know essential lavender oil is supposed to be calming and soothing and all, but it smells more like comatose. Tryssie's signature fragrance review line: "essential lavender smells like grandma and the bridge club." She does not intend the line as criticism, more like very precise and vivid reporting, and certainly delivered with proper homage to the queens of three-no-trump. For today's post-modern emerging woman, lavender probably does seem sadly twentieth century.

I explained, however, one need not make this oil the leading ingredient, but one really ought, always, to include it in the mix. Yes, even if we concede lavender evokes all things Victorian and quite a few things Eisenhower, we must acknowledge that lavender shared Victoria's secret-appear prim and innocent, but pack a potent wallop. Among the essential oils, lavender rivals all the best in medicinal and therapeutic applications and benefits. Even Wendell, our Wonder Dog, has experienced and benefitted from its soothing effects. essential oil beginners must learn that lavender, and its sister chamomile, calm and soothe everything. Experts act on the principle, if it needs calming and soothing, lavender and chamomile are there. In pillow sprays-essential lavender is essential. After-cleanse skincare-must have lavender in the mix. Unruly dry hair-lavender ranks number one as your go-to oil. Of course, lavender dominates the sachets in your drawer full of "intimates"; no one wants anxious and unruly drawers.

Essential lavender in "Complementary Medicine"

Naturopaths rely on essential oil in treatment of neurological disorders. Sounds serious, Tryssie volunteers, and I agree that essential lavender can serve as serious medicine. Relying on essential lavender for inhalation therapy, naturopaths use it to treat severe headaches-including migraines and they have found it works extremely well for treatment of the entire constellation of pre-menstrual symptoms. Aches and cramps abate, exhaustion and fatigue lift, and irritability softens to grudging tolerance. Although massage therapists confess lavender has only limited benefit, strictly speaking, for serious skin disorders, they insist on its value in promoting intimacy and the power of a healing touch. In other words, lavender has little topical-biochemical effect on eczema or acne, but healing massage promotes recovery from the inside out. Mothers, if your child suffers a serious skin disorder or you are battling measles and chicken pox, healing massage promotes rapid recovery by enhancing children's sense of love, affection, and safety.

Rigorous Clinical Studies of Essential lavender

The University of Maryland, the nation's leader in strict clinical research for "complementary medicine," determined essential lavender substantially contributes to control and relief of post-operative o oxygen to one half of the group and oxygen alone to the other half. All twenty-five patients in the experimental lavender group reported considerably higher satisfaction with the facility's pain management regime than patients in the control group. Researchers also reported patients in the experimental group recovered and were ready for discharge sooner than patients in the control group.

Essential Oils and Burns - Why Many People Choose Therapeutic Grade Lavender Essential Oil

2011-05-03T21:07:00.003+07:00

The essential oil of lavender is one of many natural and pharmaceutical products available for treating burns. It is my treatment of choice, and has been the treatment of choice for a number of people since the ancient Egyptians, if not before.

An Example

Recently, a friend emailed me to ask what essential oil I might recommend for first and second degree burns on his face. He had been out burning tree branches, when he became careless and got too close.

People who have studied essential oils for any length of time have learned that the highest choice for burns of any kind is a pure, therapeutic grade lavender essential oil.

Why Lavender?

A therapeutic grade of lavender essential oil is made up of over a hundred different compounds that do more than just help with burns.

1. One of these compounds has analgesic (pain relieving) properties.

2. Another compound in lavender gives it antiseptic properties.

3. Some medical doctors - mostly in Europe and Ecuador - also use lavender to prevent scarring.

4. The bottom line is that the constituents in lavender oil have many healing properties.

How to Use It

There are a number of ways to use lavender essential oil on such a burn, and here are three ways that come to mind first.

1. Diluting therapeutic grade lavender essential oil (Lavandula angustifolia) with a high quality, organic vegetable oil 50:50 and applying it on the burn.

2. With therapeutic grade lavender essential oil, some people would not dilute it at all.

3. Putting therapeutic grade lavender essential oil in a spray bottle with purified water and spritz on.

Two Cautions

Before you go out and buy the first bottle of lavender esential oil that you can find, there are two extremely important cautions you should know about, because there are two types of "lavender" oils that can make burns WORSE.

1. Lavender that has been adulterated with synthetic chemicals. This includes the "lavender" that says "pure" on the label, but according to U.S. law, might have as little as 5% lavender and who knows what else as the other 95%.

2. Lavandin that has been labeled as lavender, or even mixed with lavender. Lavandin, because of its camphor content, will make burns worse!

Tag : lavender,essential oil,lavender essential oil

Cooking With Lavender - Beyond Aromatherapy

2011-04-18T22:01:00.003+07:00

Lavender has been a variety popular herb for hundreds of years. Use of this herb has actually been documented back more than 2500 years ago. At one time, it was used for perfume and mummification by the ancient Egyptians. The English Lavender that we know about today was not around until the 1600s and it was not even developed in England either. It was Queen Victoria that would make it so popular in England. It was even used during World War I to help bath the wounds of soldiers. Even today, the French allow their baby lambs to graze in the lavender fields, which are supposed to make their meat fragrant and very tender.

Cooking with Lavender

When it comes to cooking with lavender, you will want to only use about 1/3 of dried lavender as opposed to fresh lavender. Just remember, if you add too much to a recipe, it can make the dish very better. A little can go a long way, since this is a very strong herb.

One of the benefits of cooking with lavender is that it adds great color to many dishes. In bread recipes, you can often substitute it in for rosemary. Another option is to seal sugar in a bag together with some lavender flowers. After a couple weeks, use the sugar in desserts for a special flavor. The lavender flowers make a great garnish that will look lovely on the table.

Harvesting the flowers correctly is important. Go with those that are in full color. If they are wilted, avoid using them. Make sure you rinse the blooms before every using them while you are cooking. If you harvest a lot of lavender at one time, drying it is a great option.

Lavender White Truffle Crostini Recipe

Wondering how to start using lavender in your cooking? Here is an easy and tasty recipe that you can use as a great appetizer. You will be sure to wow guests with the lavender flowers you use in the recipe.

What You'll Need:

½ cup of black olive paste (if you cannot find paste, process green and black olives until smooth and use instead of paste)
8 slices of Italian style bread, ½ thick
½ teaspoon of lavender flowers
1 teaspoon of white truffle oil

How to Make:

Preheat your oven to 400 degrees. Place the slices of bread on a baking sheet. Bake in oven for 5-6 minutes or until they are lightly toasted. In a mini processor or a bowl, mash your olive paste, lavender flowers, and the truffle oil until combined. Spread this on the bread while it is still warm and serve right away.

Tag : lavender,aromatherapy,cooking

Lavender Oils: Do You Know How to Choose the Best Quality?

2011-04-07T00:06:00.003+07:00

Lavender oil is one of the most popular essential oils for aromatherapy. Health benefits of lavender oil have been documented in numerous studies and researches. Some of the well known benefits include its ability to induce sleep, relieve nerve tension, uplift mood, relieve pain, and improve respiratory functions. To experience those benefits, aromatherapy and health related books and articles advise us to use "pure" oil.

However, there is no international guideline that would help us to determine the quality of the oil. Without reliable guideline, how can we buy good quality lavender oil? In this article, first, conditions that will affect the quality of lavender oil will be discussed. Second, important considerations to find good lavender oil will be discussed.

The quality of lavender oil is greatly influenced by several factors. First, it is the quality of lavender itself. It is greatly affected by the soil condition, temperature, and amount of rain fall. Lavender is sensitive to humidity and heat.

Second, it is the timing of processing. To produce good oil and preserve quality, lavender has to be distilled and processed immediately after harvesting.

Lastly, the way the oil is packed, stored, and handled affects the quality. After the oil is produced, it has to be stored in a tightly closed, darkened glass container and placed in a cool and dark place. Chemical degradation can occur when the product is exposed to heat, light, or oxygen.

With these things in mind, what do we need to look for?

If you are seeking health benefits, do not buy oils that have like "fragrance oil," "scented oil," and "perfume oil" on the labels. Those products are artificial and cannot be used for aromatherapy.
Is the Latin name of the lavender provided in the label? There are many different kinds of lavender. Looking for the Latin names of lavender is important because they have different aromatic uses. Mainly four kinds of lavender are used as oil. They are True lavender (Lavandula angustifolia or Lavandul officinalis), Spike lavender (Lavandula spica), French lavender (Lavandula stoecas), and Lavandin (Lavandula hybrida).
Does the label provide the country of origin and/or a lot number? The information of the country of origin is important because the quality of lavender oil can vary by the country. It is more desirable if the label has a lot number because responsible and respectable companies assign the numbers to their products to assure safety and quality. With lot numbers, they can track information about the country of origin and the year that lavender olis was produced as well as the quality of the oil.
Research the market price. If the price is really law, the oil is probably fake or synthetic.

If you are still in doubt about your judgment, it is always best to ask questions before purchasing your lavender oils, whether from online or in a store.

Tag : lavender,lavender oils,oils

Aromatherapy Essential Oils and Lavender Blends - Lavender Oil

2011-03-15T21:14:00.003+07:00

Lavender Oil is one of the most utilized oils in Aromatherapy. Its calming effect is well documented and it is used in a wide variety of products, from perfumes and deodorants to mosquito repellents and aftersun lotions. Its uses as an essential oil vary from treatments for restlessness and anxiety through to treatment for burns and insect stings. Whatever use you put lavender oil to, the scent of Lavender Oil is unmistakable. And here at Lavender Oil & Co you can find several different types of Lavender Essential Oil, as well as many other complimentary products that are good for the body, soul and mind.

As well as having many uses, Lavender Oil also comes in many different varieties. These varieties have different scents and properties. English grown lavender tends to be "woodier" in scent than its French counterpart whilst Bulgarian lavender has a sweeter aroma. Bulgaria is the biggest exporter of lavender in Europe, possibly in the world. It is often mis-sold as French Lavender. English organically grown and distilled Lavender is widely regarded as the best in the world and is commonly used in cooking and for culinary purposes.

Lavender has been appreciated for centuries. It is documented in works over 2500 years old and even mentioned in the Bible. There are many myths associated with Lavender. Placing a sprig of lavender in a lovers shoe would stop them from straying for example. During the plague Lavender was used to anoint ones clothing to repel the sickness. This could be in part true as Lavender Oil is a natural insect repellent and could have kept away the fleas that spread the illness. In modern times it is often use

As you can probably tell, we love lavender. In fact we love all of our products and we are sure that you will too. None of our products have been tested on animals, and they all utilize the many and varied wonderful plants that our planet has given us. We pride ourselves on using products that are as close as possible to their rawest form. Just as nature intended. Lavender oil, has long been used in the production of perfume, can also be used in Aromatherapy Oils. The scent has a calming effect which may aid in relaxation and the reduction of anxieties. Kashmir Lavender oil is also very famous as it is produced from the foothills of Himalayas.

It may also help to relieve pain from tension headache when breathed in as vapor or diluted and rubbed on the skin. When added to a vaporizer, lavender oil may aid in the treatment of cough and respiratory infection.

Lavender oil & co manufactures these herbal oils that may also be used as a mosquito repellent when worn as perfume or when added to lotions or hair products.

Tag : lavender,lavender blends,lavender oil,aromatherapy,essential oils

Use Lavender in Cooking As It's Really Good For You

2011-03-07T22:41:00.001+07:00

Remember grandma always smelling like a flower? Well that was lavender, used by ladies through the centuries. Other than being extremely beneficial lavender smells delicious. The flower when crushed gives off the most aromatic fragrance there is. When it is dried, it still holds its lovely color and scent. Many will plant lavender around their gardens because of the beauty and the scent. Lavender will attract butterflies to any garden, and what is prettier than a few butterflies in the garden?

Lavender has been around over 2500 years, and was known to be used to mummify and perfume the Egyptian dead. Romans used it for cooking, bathing and scenting the air. So stated in the Bible, Mary took spikenard, or lavender to anoint the feet of Jesus. Lavender, some say was found in the Garden of Eden, but the scent was not there yet. It is stated that the scent came from when the clothing of baby Jesus was laid on bushes to dry, these bushes were lavender. It is touted as a safeguard against evil.

Using lavender oil is wonderful for the skin, taken orally will help the digestion of foods; it is also used to cure headaches and those sleepless nights. Some will use the oil added to water and spray where they spend the most time, energy practitioners such as healers will use it to clear the negative energy and clean the auras. You can use it to spray your skin and hair on a hot summer day. During the Great Plague of London in the 17th century it was used to ward off the deadly disease if worn on the wrist. In the 16th century in France, glove makers would put lavender into the glove to resist infection.

Love and lavender seem to go hand in hand. Listen up ladies; many use this wonderful plant to lure the one they want to entice. Cleopatra used lavender to seduce Julius Cesar and Mark Anthony. The Queen of Sheba offered it to King Solomon along with frankincense and myrrh. Lavender has such a relaxing quality, not many other herbs can hold that title. Some say that men like the smell of lavender and pumpkin, and lavender was found out to be the most arousing. Today lavender is used as scenting the dresser draws and hope chests. You can also sip a cup of tea with lavender and feel your body slow down about twenty paces.

Tag : lavender,lavender cooking,cooking

Growing Lavender Plant Varieties in the Finest Conditions and How to Use Them

2011-02-27T01:12:00.001+07:00

Growing lavender plants is a very simple process. They are a very well adapt plant and can survive in many conditions. Even though the plant did originate from the warmer climate of the Mediterranean. Lavender will require well drained soil with a warm climate and in full sun. It is a very hardy plant as it does survive well in rocky soil. One element to keep at bay is not to water your plant too much. Try and keep the soil moist but do not over water as this will cause root rot.

Plants that are set in the ground during the summer will bloom in early spring so a harvest must be taken to produce more flowers for the summer. There are many different types of lavender and some have different sizes. Some stems on some lavender will grow to higher than twelve inches while others are small and compact at two to three inches. Lavender doesn't just come in purple either, you can get it in blue, pink or white.

When you harvest the flowers in the spring cut long stemmed lavender to one third of its height. The short stemmed lavender can be cut all the way down to new growth. After winter you may see an area in your lavender plant that is brown but do not cut it back until the middle or end of June. It just might start to sprout by then. Cut flowers whenever you need them and also cut the plant back in order to retain shape. Do this at the end of the spring season and again in August. This will give the plant time to build back energy before winter comes and covers it with snow.

You do not have to grow lavender just in the ground as it grows great in a container. People that live in a shady place can move the containers here and there to keep them in sunlight. The large roots of a lavender plant like to be contained in a small area for some reason. The pot you put a lavender plant in should only be a few inches larger than the root system itself. The pot must drain after watering so put a large amount of gravel in the base of the pot before planting. Water lavender plants only when the soil feels very dry to the touch.

Lavender comes in a variety of types and you can get some that will endure a major winter blast. There is lavender with tall stems and some with short and some lavender types are more known for the lovely smell of the flowers. If you have a project to make wreaths get a type that has big flowers. If you want to make something that smells good get a type that is popular because of the extreme scent it gives off. If you like the look of a hedge of lavender purchase plants that are fast growers. Take a good look at where you live and grow lavender plant types that are right for your climate. There are so many types you will be able to find just the right one for you.

Tag : lavender,lavender plant,lavender essential,lavender flower

Article Source: http://EzineArticles.com/?expert=Tony_R_Stevens

Lavender Plant Care - Most Important Tips Part 2

2011-02-20T01:12:00.001+07:00

Is Lavender Plant Care easy or difficult? That question is on the minds of many people as they consider this wonderful plant that is growing in popularity. This is the second article in a two part series that provides the most important tips for lavender plant care. The first article gave advice on watering, fertilizing, harvesting, and pruning your lavender plant. Here we explain what it takes to protect your plant, how to plant a new lavender in your garden, the ins and outs of transplanting, and how to propagate your lavender plant.

o Protecting - What kind of protection does a lavender plant need? Not much! Lavender loves the sun, so protect it from too much shade. The exception may be potted lavender which will dry out more quickly than lavender planted in the ground. Lavender has too strong of a taste to be bothered by most animals. Insects are also rarely a problem. Protect your lavender plant from over-watering by ensuring that the soil and the area where it is planted has good drainage.

o Planting - Planting a new lavender in the ground is not difficult. Simply combine sand, soil and compost or peat moss in about equal proportions, dig a hole about twice as deep and three times the diameter of the root ball and plant with your soil mixture. Adding some slow release fertilizer and rooting hormone will give your plant a healthy start. Water more than normal for the first couple of weeks and then back off and follow the guidelines mentioned above.

o Transplanting - It is crucial to transplant potted lavender regularly until it is mature to ensure that the roots continually have room to grow. Transplanting a mature plant from one location in the garden to another is more difficult. You must assume that the roots extend at least as far as the longest branches and almost as deep. Dig the plant while disturbing the roots as little as possible and follow the planting directions mentioned above for the new location.

o Propagating - While many lavenders can be propagated with seeds, the easiest way is to take cuttings from a mature plant to start a new one. Cut a soft (not woody) branch about 4 inches (10 cm) from the lower part of the donor plant, peel back the lowest pair of leaves and place in a small pot with a mixture of peat moss and sand or vermiculite. Add some rooting hormone and keep it fairly damp for the first couple of weeks. Transplant to a larger pot in 4-6 weeks.

There are many aspects to lavender plant care, but it is generally very easy. Following these tips will make it possible to Enjoy the beautiful and aromatic blossoms and buds each year, making it well worth the effort.

Tag : lavender,lavender plant,lavender essential oil,lavender farm,lavender flower

Article Source: http://EzineArticles.com/?expert=Jimmie_Norris

Lavender Plant Care - Most Important Tips Part 1

2011-02-07T23:41:00.002+07:00

Are you wondering about Lavender Plant Care? Lavender is quickly gaining popularity as a beautiful, easy, and useful garden or landscape plant. This is the first of a two part series that will give you the most important tips for caring for your lavender plant. You will learn about watering, fertilizing, harvesting, and pruning your plant. In part two of the series you will get advice about protecting your plant, planting a new plant, transplanting an existing plant and propagating lavender plants.

o Watering - One of the most common mistakes of lavender plant care is over-watering. It's difficult for many people to realize that lavender does not like to have continually wet roots. The soil needs to be well-drained so that it doesn't hold water. Water only when the soil is dry, but before the plant begins to show signs of stress. How often that turns out to be will depend on your soil and weather conditions.

o Fertilizing - If your soil has a fair amount of decomposing material, you may not need to fertilize your lavender at all. However, if your soil is poor, fertilizing will definitely benefit your lavender plant growth and bloom production. Choose a slow release organic fertilizer such as bone meal or fish emulsion and follow the directions on the package. Fertilize in the spring when new growth is apparent, and again in early summer during the heavy blossom production period.

o Harvesting - Some people just want to enjoy their lavender blossoms by leaving them on the plant until the season is completely over. But many others will choose to harvest their lavender blossoms and buds for use in sachets or other crafts. Some may want to harvest their lavender for cooking or even for distilling to obtain the lavender oil. The best time for harvesting depends some on the lavender variety and the intended usage, but in general harvesting can begin after a few blossoms have opened on most stalks. Simply grab a handful of stalks and cut them off with a knife or sharp pair of shears where they protrude from the plant body. It's best to tie the stalks in bundles for convenient handling or to facilitate drying by hanging the bundles upside down.

o Pruning - One of the most commonly overlooked tasks of lavender plant care is pruning. It is important to cut your plant back each year to keep it healthy and keep its shape. Use garden shears or clippers once a year and cut one third to one half of the plant. The lower part of the branches will become woody over time and you should avoid cutting into that part of the plant. What works best is to trim an individual plant in the shape of a ball, but a lavender hedge can be cut straight on the sides and rounded on top. Prune in the spring or late fall.

Tag : lavender,lavender plant,lavender essential oil,lavender farm,lavender oil

Article Source: http://EzineArticles.com/?expert=Jimmie_Norris

Lavender Oil - An Amazing Variety of Uses

2011-01-29T23:21:00.002+07:00

Lavender oil has long been valued not only for its fresh, sweet smell, but also for its therapeutic properties. Its history goes back at least as far as the Roman Empire where lavender was used to freshen the wash water and the oil was used to treat battle wounds. In modern times lavender oil has many uses from aromatherapy to scent for bath products. Learn about this amazing natural substance from plant to product.

What is it? - Lavender oil is the essential oil of a lavender plant, derived from the stalks (peduncles) and flowers. The plant material is subjected to a steam distillation process that yields lavender hydrosol and oil.

Where does it come from? - Lavender grows well in a wide variety of climates and can be found in many parts of the world. It grows wild in several Mediterranean countries, and there are many lavender farms in this area. Provence, France is famous for its lavender farms and festivals. Other large production locales include Australia, New Zealand, and the United States.

How is it used? - The wide variety of uses for this remarkable oil is truly astonishing, but can be grouped into two broad categories: Therapeutic and Scents.

Therapeutic Applications - Lavender is probably the most common essential oil used in aromatherapy, which is an alternative health treatment that makes use of essential oils. Breathing the aroma of lavender has been shown to have a calming effect on many people and is often used for insomnia. The aroma is often distributed using a diffuser or burner, but you can enjoy the benefits by simply placing a few drops of lavender oil in your bath water or in a cotton ball to sit on your nightstand.

Lavender oil has pain killing properties and provides temporary relief from aching joints. Rubbing the oil directly into can help ease childhood "growing pains" or even mild arthritis.

The antibiotic properties of lavender make the oil a great natural choice for preventing infection in minor cuts and burns. Simply apply the oil directly to the wound and appreciate both the pain killing and germ killing effects.

Lavender Scent - Lavender has an especially sweet scent and the oil has been used for hundreds if not thousands of years as an enjoyable aroma. The scent of lavender can be found in many products, from soaps and lotions to air fresheners. Lavender is a favorite aroma in spas, and is a major component of many massage oils and facial creams. Lavender sugar scrubs and salt scrubs are wonderful ways to exfoliate the skin while enjoying the relaxing aroma.

These uses for lavender oil are but a few of the many ways that one can take advantage of the wonderful aroma and health benefits. It truly is one of the simple blessings of nature.

Tag : lavender,lavender oil,lavender roses,lavender essential oil

Article Source: http://EzineArticles.com/?expert=Jimmie_Norris

Cooking with Culinary Lavender

2011-01-15T23:37:00.002+07:00

Have you tried whole grains with culinary lavender? Whole grains are making a comeback, and their advantages in terms of health and environmental conservancy are well known. However, to many palates accustomed to refined flour, whole grains seem tasteless and heavy. By using our Culinary Lavender, you can create healthy, satisfying meals that taste - and smell - delicious. Adding Lavender Lemon Pepper or Italian Seasoning with Lavender to your whole grains is the key to making nutritious meals that your entire family will love.

Why are Whole Grains So Beneficial?

Natural grains consist of three parts - the germ, the bran, and the endosperm. White rice, flour, and other refined grains are made by processing endosperm and discarding the bran and germ. The endosperm consists almost entirely of starch, while minerals, vitamins, proteins, and other healthy substances are found in the bran and germ. Although the endosperm has a milder taste and softer texture, adding culinary lavender to whole grains makes them just as appealing as refined grains - or even more so!

Using Culinary Lavender to interest your family in whole grains is also environmentally friendly. Nearly one third of every bushel of grain is discarded in the refining process. By using whole grains, you are extending the usefulness of every acre of grain that is planted.

What does Culinary Lavender Add to Your Meal?

Culinary Lavender looks and smells wonderful, but it also does more than just make whole grains more appetizing. Culinary Lavender has been known since Roman times for its soothing and healing properties. A pinch of Italian Seasoning with Lavender in your rice can relieve dizziness, or some Lavender Lemon Pepper mixed with whole grain flour for a fish batter can ease the pain of headaches as well as tasting great.

How Can I Use Culinary Llavender with Whole Grains?

Here are some suggestions for using Culinary Lavender while cooking with whole grains:

· Add Italian Seasoning with Lavender to homemade whole grain pastas, or use it to spice up your spaghetti sauce when cooking store bought whole grain pasta.

· Bake whole wheat breads with a touch of Culinary Lavender, to add a hint of alluring flavor to your loaves.

· Sprinkle Lavender Lemon Pepper over your stone-ground whole grain grits in the morning.

· Make a spicy topping for your whole wheat bread using a mixture of garlic, olive oil, and Italian Seasoning with Lavender.

· Use whole grain flour mixed with Lavender Lemon Pepper as a batter dip for fried vegetables, fish, and chicken fingers.

· Crush some Culinary Lavender with raw sugar, and sprinkle it over your whole grain oatmeal for breakfast.

Tag : lavender,culinary lavender,lavender oil,lavender essential oil

Article Source: http://EzineArticles.com/?expert=Jenny_Bishop

What Is So Great About Lavender Soap?

2011-01-05T20:30:00.002+07:00

If you've never used lavender soap before, the first thing you are going to notice is the crisp, clean fragrance. Lavender gives off a sweet, floral overtone that makes it a favorite soap ingredient. You may not know it, but lavender soap isn't just used to wash the body. The essential oils that lavender produces are made into washing detergents, dishwashing and even floor soaps. And lavender isn't just known for its scent. It also helps to promote relaxation, which is why using it in your home can help to create a very peaceful environment.

How Does it Clean?

We've already established the great smells that helps you to relax, but how well does it actually clean? Well, according to the Entomology Research Institute of Loyola College, lavender oil possesses powerful antibacterial as well as antiseptic properties that make it perfect for aiding in insect bite healing and sunburns. Basically, any soap that contains lavender essential oils can be used for healing skin infections. Lavender's antibacterial properties also make it a great remedy for scabies and eczema.

Lavender has long been used to cure various ailments. It's even a great anti-inflammatory, as it helps to promote new cell growth. When you put essential oils, or even soap, on your skin, you will begin healing right away and you will even prevent scars from forming.

Lavender and Stress Relief

When you use lavender soap, you can actually help to relieve your anxiety and stress. That's right. According to Psychology Today, there was a study done by Charles Stuart University in Australia that showed how lavender actually changes our brainwaves and helps to create a feeling of well-being and relaxation. That means you can use the lavender soap right before bedtime to get a restful sleep. It can also be used on small children to help them relax if they, too, are anxious or too rambunctious.

Many Uses for Lavender Soaps

Lavender isn't just used in soap. It's also used in teas and it's heavily used in aromatherapy to help promote stress-relief and anxiety-relief. But you may not know that it's used to repel fleas. Soaps that contain lavender essential oils can be used to not only repel fleas, but kill them. You can even put a few drops of lavender into your pet's shampoo as a safe and effective flea treatment.

Anti-Aging Properties

Lavender is also used in anti-aging treatments. Since lavender helps to promote new cell growth, you can actually reverse time on your skin. Lavender soaps leave your skin feeling soft and clean, and they neutralize dry and oily skin at the same time.

Now you know all the benefits of lavender soap. With its robust, flowering scent and strong anti-bacterial properties, it's one of the best soaps you can buy. But when you take into account all the healing properties, and the fact that it promotes relaxation and stress-relief, everyone should use some type of lavender soap in their home. Not only will it bring a sense of peace, but it will make your house smell fantastic.

Lavender World is the new online shopping retailer which sells everything lavender, purple and lilac. This calendar month, sees the thrilling launch of the brand-new Lavender Soap range.

Tag : lavender,lavender soap,lavender essential oil,pink lavender

Article Source: http://EzineArticles.com/?expert=Will_Barnby

Dried Lavender Crafts

2010-12-26T21:42:00.002+07:00

Many lavender crafts can be made using dried lavender buds which hold their aroma for many months. A slight touch of the lavender will cause it to release its aroma time and time again. Because of this property, dried lavender is a wonderful material for making crafts that can be enjoyed for a long time. If you have dried lavender left from last season's harvest, or you simply purchase some dried lavender buds, you can start with some of these easy projects.

Lavender Sachet - A sachet is a simple way to add that sweet lavender aroma to a drawer, closet or room. There are many creative possibilities when it comes to making a lavender sachet. The easiest sachet could be simply putting lavender buds into a decorative stationary envelope. Use a pin to poke some holes in the back of the envelope to allow the smell to escape. Another alternative is to use a computer printer to print a pattern or image on a plain sheet of paper, then fold it into an envelope that will contain the lavender buds.

If your craft skills include sewing, you can make your own lavender sachet using organza material. Sew the material into a pouch to hold your lavender buds and tie it closed with a ribbon. Another option is to cut a long strip of material that is about 4 inches (10 - 11 cm) wide, fold it in half along the length, place lavender buds in between the folds as you sew it into 2 inch X 2 inch (5 cm X 5 cm) squares. This will result in a sachet that is as long as you want and will work well when hanging near a window to allow the fresh breeze to spread the lavender aroma around the room.

Dried Lavender Flower Arrangement - Often lavender stalks are bundled together and dried with the buds still attached. Dried lavender bundles are a great addition when creating a dried floral arrangement. Many beautiful dried grasses and plants are available in craft stores or in nature. Arrange these in a vase along with your dried lavender bundles and you can create an attractive and aromatic table centerpiece or shelf decoration. Dried lavender flowers are lovely by themselves and add a country charm to a bathroom or kitchen. Place them on a window sill or hang them out of the way near a cabinet or in a corner and enjoy the relaxing atmosphere that is created as the scent fills the room.

Tag : lavender,dried lavender,lavender flowers,lavender essential oil

Article Source: http://EzineArticles.com/?expert=Jimmie_Norris

Not All Lavenders Are Created Equal

2010-12-16T23:41:00.001+07:00

There was a time when didn't realize there was a difference between high end lavender and grocery store lavender. I figured that one had marketed itself more effectively and was able to put a higher price tag on the same product. While this happens more than it should, there are cavernous differences between "lavender", lavendin and lavendula angustifolia.

Let's break it down:

"Lavender": A lot of products in grocery stores with a "lavender" scent may not even have actual lavender in it. It's like "grape" gum. I've never tasted a real grape that smelled anything like grape-flavored gum but it's what the market has decided "grape" tastes like so that's what we've come to expect. Same goes for lavender. A lot of people out there (maybe even you!) have only encountered the most false versions of lavender and believe that you're allergic to or dislike the smell of lavender. If the ingredient deck says nothing of "lavendin" or some form of "lavandula", back away slowly and move on to something real.

Lavendin: Even though (or maybe because) Lavendin is a hybrid of lavandula angustifolia (often called True Lavender) and lavender spica (Spiky Lavender), it's a totally sterile plant that can't reproduce on its own. Despite its sterility, lavendin is by far the most prevalent form of lavender in soaps, toothpastes, everything because it smells so lovely. It has to be cloned, which is why most lavender fields you see look eerily symmetrical and tidy. Lavendin, however, doesn't guarantee all the healing properties that lavandula angustifolia provides, so OHA primarily uses lavendin to cover up the not-so-pleasant smelliness of unrefined olive oil, pumpkin seed oil and rose hip seed oil. It also does well at the basic lavender functions, like being antispasmodic and a stress reliever.

Lavandula Angustifolia (True Lavender): Ahhh, now the really good stuff. When other skin care companies use this variety of lavender, they dilute it like crazy because it's so expensive. This lavender is not skin sensitizing so it's safe for almost every skin type. The most precious sub-species of lavendula angustifolia is Population Lavender, grown from seeds in France. It is among the most therapeutically complex and beneficial lavender oils in the world. Talk about freakisly expensive, but OHA uses it because it's what's best for your skin. Different climates, altitudes, and even insects can affect the structure and therapeutic strengths of a lavender plant, so OHA sources lavender from all around the world, including the Pacific Northwest, Tasmania, France, Bulgaria, and the Himalayas. This guarantees that you get all the possible therapeutic benefits of lavender when you use OHA's skin care system. Why is that cool? See below:

Lavender Angustifolia's benefits include:

* treating eczema, psoriasis, burns, bronchial disorders, migraines, wounds, parasitic infection
* relaxant, sleep aid and stress reliever
* antibacterial, antispasmodic, a circulatory stimulant and antiseptic
* regulates skin functions and stimulates cellular growth and regeneration
* brings balance to all skin types, including acneic, dry, normal, sensitive and oily
* heals open wounds or surgical wounds
* it turns you and your friends into unicorns. I'm kidding. I just wanted to see you if you were still with me.

Enlightening stuff, eh? It just reminds me of what an honor it is to be using and working around the most beautiful ingredients available.

Tag : lavender,lavender essential oil,lavender plant,lavender oil

Article Source: http://EzineArticles.com/?expert=Meg_Risso

Do You Know the Different Lavender Herb Types

2010-12-10T20:29:00.001+07:00

Lavender herb is a popular addition to gardens. The aromatic flower spikes are excellent in dried flower arrangements or potpourri. The plant can also be used to make essential oils and for natural healing. Some people also use the plant in cooking, although this is not common. There are around thirty varieties of lavender. However, the most often used are the English, French and Spanish varieties.

English lavender, botanically known as Lavendula angustifolia, is the type most people picture when they hear the word lavender. The plant has purplish flowers and grows to two or three feet. Their fragrance is strong, which is why this type is the one most commonly used for aromatherapy.

There are sub-varieties of English lavender. These tend to be smaller in size, work well as edging and come in other colors than the traditional lavender. Varieties include Melissa, which has pink flowers; Baby Blue, which has purple flowers; Nana Alba, which has white flowers; and Martha Roderick, which has bluish-lavender flowers.

French lavender, or Lavendula dententa, is a milder variety of lavender. It has a more subdued fragrance than its English cousin. Flowers are not quite as vibrant. This type is typically used more for decorative appearance rather than aromatic appeal. This plant also grows up to three feet in height. Leaves are serrated.

The flower many gardeners mistakenly assume is French lavender is actually Spanish lavender. Botanically known as Lavendula stoechus, the plant grows between eighteen inches and two feet in height. Petals are upright and similar in appearance to a pine cone. In Spring, deep purple flowers appear. Bees tend to like this type, which grows best in humid areas.

Of these three main types, English lavender tends to be the hardiest. It can winter outdoors provided it has shelter and a layer of mulching to protect it. The French and Spanish varieties need more warmth and should be moved indoors. If you do not bring them in, you will have to replace the plants each year.

When purchasing lavender commercially, you may notice it labeled as true lavender, spike lavender or lavandin. True lavender has barrel-shaped flowers, short and narrow leaves and crooked stems. It is commonly used for aromatherapy. Spike lavender, like the name implies, grows more and spikes. This type yields the highest amounts of essential oils. Lavandin, sometimes called Dutch lavender, is a hybrid of true and spike lavenders. It has vibrantly colored flowers and is often used as part of decorative accents or potpourris.

While lavender can be grown from seed, it is difficult. Most gardeners start their plants from cuttings or root divisions. They need moist, well-drained soil to flourish. Provide protection from the sun for the first year before moving to the garden. To encourage the plant to bush out, cut flower shoots off the first year in the garden. After the first year, the plant just requires dead-heading of old flowers to keep it going strong. For the strongest aroma, harvest at the end of summer on a hot, dry day.

Tag : lavender,lavender herb,lavender essential oil,lavender flower

Article Source: http://EzineArticles.com/?expert=Nova_Person

Uses For Lavender Essential Oil

2010-12-04T23:28:00.000+07:00

You can use Lavender essential oil in a variety of ways, and to help with a variety of home care needs. Lavender oils have been used for many years, and while it is more commonly associated with its health and beauty benefits, Lavender has plenty of home care uses as well.

While it is easy to find out what to use lavender oil for, it can be difficult to figure out how to use lavender and lavender oils for these purposes. Here you can find a couple different uses for lavender and how to use them for your home care needs.

Lavender can be very easily used to refresh clothes, carpets, and rooms.

To use to refresh clothes

Place 5 drops of lavender essential oil into about a quarter cup of fabric softener, and add into washer like normal. When you take these clothes out of your washer they will smell just like the soft, fresh, flowery scent of lavender.
You can also make a lavender sachet and stick it in your drawers to keep your clothes smelling fresh. To do this, just add some dried lavender, and accompanying herbs (like chamomile, lemon, or mint leaves), and place them in a small pouch. You can make a pouch easily out of an old t-shirt and some ribbon. Just cut up an old shirt into a large circle, add herbs of choice, and tie up with an old string or ribbon.

To refresh carpets and area rugs

Mix 2 - 4 cups of baking soda with 10 - 15 drops of lavender essential oil, mix in a plastic ziplock back and let sit for a few days to dry out. Then take this mixture, which should smell wonderful when you open it, and sprinkle over your carpets. You can let this sit for a little bit, and then vacuum up. This will leave your carpets smelling wonderful and fresh.

To refresh rooms

Drop a few drops of the lavender oil into the hot wax of a burning candle, this will give off a faint smell. You can also easily find lavender candles at any home or specialty store. They are very common, and some even have lavender mixed with accompanying scents.
You can also create a lavender potpourri with dried lavender, fresh lavender, and a few drops of lavender essential oil. You can add any other types of dried flowers or herbs you want to this, as well.
For bathrooms you can easily make decorative lavender soap out of simple melt and pour soap bases. These soap bases can be bought at any hobbyist store, such as Michaels. You can also obtain an unlimited amount of molds online or at hobby stores as well. All this requires is taking the soap base of your choice, melting it down, and pouring into molds. To create the lovely lavender scent, just add some lavender essential oil (about 5 drops per cup) to the soap base after it has been melted. Make sure you don't add it in when the base it too warm or it will destroy some of lavenders beneficial properties. When these cool off you will have some very nice smelling soap that can keep your bathroom smelling fresh and clean.

In addition to some of the above home uses, lavender products are starting to show up on store shelves in everything from dish detergents, and laundry detergents, to wrinkle creams and lotions. Everywhere you look you seem to see more and more lavender products on the markets, and with so many benefits, its not hard to see why. To find more uses for lavender and read about all lavenders beneficial properties, check out this great Lavender Essential Oil Guide. There you will find useful information for soapmakers, cosmetic makers, and the everyday consumer as well.

Tag : lavender,lavender essential oil,lavender flower,lavender oil

Article Source: http://EzineArticles.com/?expert=Ruby_Groves

Lavender Pure Essential Oil

2010-11-30T21:31:00.000+07:00

Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Lavender, actually comes from the latin word lavare, which means to wash. Since the beginning of time, lavender has been used for all natural skin treatments.

The finest of the lavender species is English Lavender, Lavandula Angustifolia, which was formerly known as Lavandula Officinalis. What is origin specific about this species is it only grows above 3000 ft.

Lavender pure essential oil can help treat skin conditions, such as acne, and rashes. Just mix up 10 drops of the oil in a quart of water, and spray, or dab with a cotton ball on the surface of the skin.

This oil can also help you relax and enjoy a good nights sleep. Take a few drops of the oil, and rub them directly on your temples, and/or on the pressure points on the back of your neck. Then lay down, and enjoy the aroma.

Lavender is also one of the main pure essential oils used in massages today. The aroma of the oil is a relaxing aroma, and helps the persons being massaged to relax even more. Also, with the skin benefits of this oil, it is an excellent oil, when blended with a carrier oil, to be used for massages.

Lavender, being versatile, and good for the skin, is an excellent oil to have in the cabinet. Try some lavender pure essential oil today.

For much more information on an all natural products, visit n2scents - All Natural Products

What Is Aromatherapy? What Does Aromatherapy Do?

2010-11-23T23:21:00.001+07:00

Have you heard about aromatherapy but really don't know what it is? Or are you just confused about where aromatherapy came from and what it's use is? Lets consider a little about the history and uses of aromatherapy.

The term aromatherapy comes from around 1920. At that time a French chemist by the name of Maurice Gattefosse had a vat of lavender oil in his laboratory as he was studying the healing effects of essential oils. There was a fire in his laboratory.

There was a fire at the laboratory and his arm was burnt, so he plunged his arm into the vat of lavender oil, experiencing immediate pain relief from the burns. Not only that but the burns healed very fast and left virtually no scarring.

Other scientist followed up on the work of Maurice Gattefosse during world war 2 when many soldiers were burnt and also experienced all sorts of other life changing wounds. Research was done into the use of essential oils on burns and various other wounds.

In fact, aromatherapy has been around for thousands of years under various names. It has always been the art of using various oils from plants and the scents that those oils produced for very pleasant and sometimes healing effects on people with health conditions.

However, it is not true that aromatherapy "cure" any disease. However, the use of aromatherapy is in helping disease sufferers cope with their various diseases and to improve their mental state. Whilst this is helpful in the overall treatment aromatherapy does not cure illnesses.

It seems that there are indeed a range of psychological benefits from the beautiful scents derived from essential plant oils and these psychological benefits to assist sufferers of illnesses to cope with their disease. Whilst aromatherapy does not cure the disease it does elevate the mood, reduce fear and stress and relax disease sufferers. This helps them cope with the illness.

And in some cases it can also help reduce their dependence on some prescription drugs, for example some pain killers, sleeping tablets, indigestion cures, skin care solutions and so on.

Particular scents have a different effect on different people. Do you find, for example, that a perfume that relaxes you that you love just doesn't do it for your friends? Everyone has a different reaction to various scents, and so aromatherapy is a very personal thing. And many people apply the principles of aromatherapy to their lives without even knowing it. For example, many use various oils, perfumes and lotions with all sorts of soothing scents in their homes because the nice smell makes them feel good. That's aromatherapy at work.

So if you have a disease that you are confronting, and wondering about the role of aromatherapy, don't investigate aromatherapy hoping that it will be a magic cure for all your ills. But don't discount it either, it can do wonders for your moods and for your emotional and mental state, and these can be no less important in some cases. Aromatherapy can, and will often, make a big difference to how your illness, or the cure, progresses.

Pure Lavender Oil and Dried Lavender Flower Are Excellent Home Remedies For Insomnia

2010-11-16T21:52:00.001+07:00

Pure lavender oil and dried lavender flower are commonly used as home remedies for insomnia. When most people think of lavender, they think of scented lotions, soaps, shampoos and oils. However, lavender does more than just smell good. Lavender essential oil plays an important role in aromatherapy, while dried lavender flower is frequently used by herbalists.

If insomnia strikes, place a drop or two of lavender essential oil onto a hanker-chief, tissue or cotton ball and breathe deeply. This aromatherapy will help calm and relax you. You can also simply place this hanker-chief or other small piece of cloth near your head while falling asleep. This even works for children...in fact a drop or two of lavender essential oil on a favorite blanket or "lovey" can help your child peacefully drift off to dreamland.

Pure lavender oil is frequently used in massage therapy. Add a drop of lavender essential oil to coconut or olive oil and massage the temples, back of the neck and feet.. This is especially useful for children and babies who may have trouble sleeping. However, do use caution when using lavender with boys as one study conducted by the National Institute of Environmental Health Sciences has shown an association between prepuberal gynecomastia (breast growth) and repeated topical use of lavender containing products in young boys.

Dried lavender flower is oftentimes sewn into pillows and sachets. If you frequently have trouble sleeping, especially if you experience anxiety at night, make yourself a small "sleep pillow". This is not meant to be a large pillow to put under your head, but rather a small pillow (around 6 inches long) stuffed with dried lavender flower and other herbs. One popular combination of herbs is 1 tablespoon each of dried lavender, chamomile, hops, mug-wort and rose. Place this pillow near your head at night...within smelling distance.

Dried lavender also makes a wonderful tea which is very soothing and relaxing at bedtime. Add one teaspoon of dried lavender flower to one cup of boiling water. Steep for 5-10 minutes and then strain and drink.

If you like taking warm baths at night, add a few drops of pure lavender oil to your bath water and soak awhile. The lavender will be extra relaxing and soothing, helping you fall asleep faster and easier once you do get into bed..

Article Source: http://EzineArticles.com/?expert=Amelia_Bentrup

Lovely Lavender Wedding Details

2010-11-06T23:21:00.001+07:00

Lavender is a lovely and soothing color. It combines well with other colors to create interesting wedding color palettes, and it also stands well on its own. These are some inspiring tips for using lavender details in your wedding.

Lavender is a pale purple with a cool blue undertone, just like the flowering herb of the same name. The fragrance of lavender is known for its soothing quality, and the color is equally relaxing. Who couldn't use something to help them relax at their wedding? Paired with white, lavender is fresh and simple, but you can also create some great effects using it with an accent color. For a spring wedding, add touches of buttercream yellow to your signature hue. Brown gives lavender depth and elegance, and for a crisp wedding palette, navy and lavender look terrific together.

Certainly the first place to use lavender in your wedding is the bouquets and centerpieces. The relaxing aroma of lavender will be heavenly in the bride and bridesmaids' bouquets. Many other flowers work wonderfully with lavender. Romantic sweetpeas and pretty lisyanthus come in wonderful shades of lavender, and there are some unbelievable silvery-lavender roses available. For a rich monochromatic effect, pair lavender with deep velvety purples, or mix in contrasting colors, such as yellow or even red.

The bridesmaid dresses will look beautiful in lavender. It is an easy color to wear, as it is flattering to most skin tones. For a summer afternoon wedding, nothing would be prettier than a lavender organza dress tied with a navy sash. This is a particularly nice look by the water. The bridesmaid jewelry can be handcrafted from pale lavender crystals and classic white pearls. The soft and feminine color combination makes a perfect bridesmaid jewelry gift, as it can easily be paired with everything from a little black dress to denim after the wedding.

A color as pretty as lavender works wonderfully for a wedding cake. If you love an old-fashioned look, choose a lavender buttercream cake with little violets made from sugar. For a more contemporary wedding cake, you can create a bold chocolate brown stripe on a lavender fondant base. A very elegant design would be a bold damask pattern in lavender and navy, perhaps with metallic accents. The fun thing about the wedding cake is that you can really let your creative side take over.

Sprigs and bunches of lavender will cast a dreamy scent over your wedding. Large bunches of lavender can be tied with a wide satin ribbon and hung on the church doors to greet your guests. A small sprig of lavender is a pretty and aromatic accent to tie on the favor boxes or to use as a decoration on the napkins. Unlike some heavier scents, a touch of lavender is fine to use near food, and in fact, is even an ingredient in the classic French seasoning herbs de Provence.

The color lavender will be a lovely addition to your reception décor. If too much purple is a concern, just use touches of your signature hue to add character to your venue. Basic white chair covers can be dressed up with wide lavender sashes. Pretty lavender specialty cocktails make a festive addition to the cocktail hour. And don't forget to have your monogram cast in lavender light onto the dance floor for your first dance!

Lavender is a terrific wedding color. It is not too trendy, it pairs well with more masculine colors, and it looks great at any time of the year. With all of these things to recommend lavender, it is no surprise that it is one of the most versatile wedding colors around.

Laura helps brides with their wedding plans by offering advice on selecting bridesmaids gifts,reception ideas and other aspects of planning a wedding. Treat your bridesmaids to beautiful bridesmaid jewelry that is custom made in your wedding colors.

Article Source: http://EzineArticles.com/?expert=Laura_Firenze

45 Great Ways To Use Essential Oils

2010-06-06T22:51:00.000+07:00

45 Great Ways to Use Essential Oils and Achieve Amazing Results
1. To help a scented candle, place a drop or two of essential oil into the hot melted wax as the candle bums.
2. For tired aching muscles or arthritis, mix 1 part Deep Blue oil to 4 parts Fractionated Coconut Oil and use as massage oil.
3. Ease headache pain by rubbing a drop of Rosemary, Peppermint, or Lavender oil onto the back of your neck.
4. To blend your own massage oil, add 3-5 drops of your favorite essential oil to 1 oz. Fractionated Coconut oil.
5. Add 10 drops of your favorite oil to a box of cornstarch or baking soda and mix. Let it sit for a day. Sprinkle over the carpets on your home. Let sit for an hour and vacuum.
6. To make a natural flea collar, saturate a short piece of cord or soft rope with Melaleuca oil, roll up in a handkerchief and tie loosely around the animal’s neck.
7. Shoes can be freshened by either dropping a few drops of Geranium essential oil directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes.
8. Put a couple drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag. Lemon or Purify are nice. Geranium helps with pet odors.
9. For good smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying. Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the washer.
10. Athlete’s foot? Melaleuca is great!
11. Potpourri which has lost its scent can be revived by adding a few drops of essential oil.
12. Add a few drops of essential oil to water in a spray bottle and use as an air freshener.
13. To fragrance your kitchen cabinets and drawers, place a good scent dabbed on a cotton ball into an inconspicuous comer.
14. Are mice a problem? Place several drops of Peppermint oil on a cotton ball and place at problem locations.
15. The bathroom is easily scented by placing oil-scented cotton balls in inconspicuous places, or sprinkle oils directly onto silk or dried flower arrangements or wreaths.
16. Apply Lavender oil or Melaleuca oil directly to cuts, scrapes or scratches. 1 or 2 drops will promote healing.
17. Homemade sachets are more fragrant when essential oils are blended with the flowers and herbs.
18. An essential oil dropped onto a radiator scent ring or light bulb will not only fill the room with a wonderful fragrance, but will also set a mood such as calming or uplifting (don’t put essential oil in the socket).
19. A few drops of your favorite oil or blend in the rinse water of your hand washables makes for pleasant results.
20. Melaleuca oil has been used by fishermen for years. Use a drop or two on the fingertips before baiting up. Melaleuca covers up the human scent that scares the fish away.
21. Homemade soaps are pleasant and offer therapeutic effects when scented with essential oils.
22. To lower fevers, simply rub Peppermint essential oil on the feet, neck, and forehead.
23. To dispel mosquitoes and other picnic pests, drop a few drops of Terra Shield on the melted wax of a candle or place a few drops on the hot coals.
24. 1 drop of Lemon essential oil applied directly to a wart is an effective means of elimination. Apply the essential oil daily until the wart is gone.
25. Rosemary or Peppermint promote alertness and stimulates memory. Inhale occasionally during long car trips and while reading or studying.
26. Add Cinnamon oil to furniture polish and wipe down the wood for a great fragrance
27. Overindulge last night? Essential oils of Lavender, Rosemary and Lemon help soften the effects of a hangover. Make your own blend of these oils and use a total of 6-8 drops in a bath.
28. Essential oils of Cypress, Frankincense and Myrrh all make wonderful firewood oil. Drop approximately 2-3 drops of oil or blend of your choice on a dried log and allow time for the oil to soak in before putting the log on the fire.
29. Add 1 drop Geranium oil to your facial moisturizer to bring out a radiant glow in your skin.
30. A wonderful massage blend for babies is 1 drop Wild Orange, 1 drop Lavender, and 1 drop Geranium diluted in 2 Tablespoons Fractionated Coconut oil.
31. Flies and moths dislike Lavender oil. Sprinkle it on the outside of your window frames.
32. Place 1 or 2 drops of Lavender on your pillow and 2 drops to the bottom of each foot before retiring for restful sleep.
33. Ideal scents for the bedroom are Geranium, Lavender or Lemon.
34. One drop of Lemon essential oil on a soft cloth will polish copper with a gentle buffing.
35. When washing out the fridge, freezer or oven, add 1 drop of Lemon or Wild Orange essential oil to the final rinse water.
36. For burns or scalds, drop Lemon or Melaleuca oil directly on the effected area.
37. Place 1 drop of Peppermint oil in 1/2 glass of water, sip slowly to aid digestion and relieve upset stomach.
38. Use 1 drop of Melaleuca or On Guard oil on a washcloth wrapped ice cube to relieve teething pain in children.
39. Six to eight drops of Eucalyptus oil in the bath cools the body in summer and protects in winter.
40. Place 1 or 2 drops of Rosemary on your hair brush before brushing to promote growth and thickness.
41. When the flu is going around add a few drops of Thyme to your diffuser or simmer in a pan on the stove.
42. To bring fever down, sponge the body with cool water to which 1 drop each of Eucalyptus, Peppermint and Lavender oils have been added.
43. The blend of Lavender and Lemon oil is good for the office. Lavender creates a calm tranquil atmosphere while Lemon stimulates the senses and clears up stale air.
44. A blend of Geranium, Lavender and Wild Orange alleviates anxiety and depression. Use in a room diffuser or 6-8 drops of this blend in the bath.
45. Apply a drop of lemon 1-4 times per day on a canker sore to neutralize and repair it.

By: anxiety

Article Directory: http://www.articledashboard.com

Lavender Is It Hype Or Facts?

2010-06-02T20:50:00.000+07:00

Where can you find lavender? Is it realy a stress releaver? What can lavender do for you? Well I hope to answe these questions and more.

Lavender is the most popular scent amoung women today,it seems that with ever passing day more and, more women become inhanced by this fabulous scent.Lavender is found in so many things such as , bath soap,lotion,bath salt,foot scrub, and the list goes on and on. I will get into more of what lavender can do a little later! If this was something I had known I would have used this years ago.I was introduced to my by my web master,who happens to be a huge fan of this.I then decided to not only try it but to carry it in my store.It happens to be the scent I use the most at Tnj's.It really is that good!

This great product has so many different was to use and,is one of the very few oils that can be used without being deluted!

lavender can also be used to cure things as well and build up your immune system such as: burns,acne,psorisis,stress,dermitits,oily skin and, so much more.. you can also use this straight from the bottle to heal acne and other things which I fing very interesting.. I say why spend all that money for acne problems with out trying lavender first it can't hurt to try and could save you alot of money and time with doctor appointment.Of course if you think or know you are allergic to lavender we do not recommend your trying it!

It is amazine that something that comes in seeds and, can be grown in your garden can be so very healthy for you body.. It is even edible which is unbeleaveable the things one little plant can produce.Although lavender is non toxic we do we ask that you becareful during yearly months of pregnancy.We want everyone to enjoy the benefits of the great flower but still want to keep our customers safe at the same time,After all your welfare is in our best intrest..

Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=46691&ca=Medicines+and+Remedies

How Lavender Got Into Your Body Wash

2009-08-28T21:07:00.002+07:00

Lavender, a small popular flower that is found throughout the world and is known for its fragrant aroma and various uses, is actually steeped in history and is more than just an interesting little plant. The oldest records of lavender use date back to ancient times and there are records of its use in historical Syria, Egypt, and Israel, as well as many other corners of the Middle East. In biblical times, lavender was noted as a "holy herb" and its use in the ancient Israelite Temple is well documented and even mentioned in the Old Testament.

In ancient Greece, lavender was also known as Nard, named after the Syrian town from which it had been introduced and in the Rome of the Caesars, lavender was an expensive and greatly prized commodity that could be afforded only by the wealthy elite. Most often found in the Roman bathhouses, where it was used at first simply to scent the water, lavender eventually came to be associated with bathing and cleaning the skin in general and it was here, most likely, that the first ever Lavender Body Wash was born.

Today, lavender can be found in a whole host of bath and beauty product with soaps, face scrubs and cleaners, and shampoos being among the most popular. This trend is not just owing to the fact that lavender packs a deliciously fruity and flowery fragrance but also because of the plant's storied medicinal purposes as well. Most notably, the oils or extract produced by the plant is said to have antiseptic as well as healing properties and according to some, when diluted with water and witch hazel, lavender oil can even be an effective acne treatment. Of course, this same essential oil is the active ingredient in many bottles of shampoo, soap, and Lavender Body Wash and is responsible for the refreshingly cool or mildly tingly sensation some feel when using lavender products.

As far as how Lavender Body Wash is used, most find it the perfect accompaniment for a sponge or loufa. Often times used while bathing or showering, this combination can make for an amazingly refreshing shower or bath or even an all out exfoliation session. When using body wash always remember that a little goes a long way, requiring just a dollop to get a good lather, which helps ensure that you get the most out of every bottle - especially during these tough economic times.

As you can see, lavender has come a long way from its humble beginnings. Once a treat enjoyed only by the wealthiest of wealthy, we know find lavender in our homes in the form of Lavender Body Wash or scented candles and hand soaps. We come across lavender so often, in fact, that we take it for granted. The next time you wash your hands, and smell that familiar fragrance, imagine how different your life might be without it. Perhaps then you will find a great appreciation for this most interesting, yet humble, flower.

Tag : lavender,lavender essential oil,lavender oil,lavender roses

Article Source: http://EzineArticles.com/?expert=Will_Edison

Tips For Making Your Home Smell Pretty With Dried Lavender

2009-08-18T00:32:00.002+07:00

The scent of lavender has been proven to lift people's spirits by fighting depression, can relax the mind after a grueling day, and can even help soothe body aches and pains. When used in our homes, lavender can enhance our moods and make life more enjoyable. There are many ways to use the power of lavender and incorporate that power into our daily lives. These gorgeous purple flowers can be dried and used either in stalk form or through the dried buds of its flowers. You can also purchase lavender essential oil for a highly concentrated source that will give a tremendous amount of aromatherapy with using only a few drops of the oil.

Dried lavender on the stalks can be used to create gorgeous wreaths or a dried flower arrangement. Wreaths with solid lavender all around make a dramatic purple accent to any room while adding a fragrant scent that lasts for months. If the stalks need refreshing, a little spray from an atomizer filled with lavender essential oil is the perfect solution. If you either want to tone down the lavender scent in your wreath or don't have a lot of purple in your décor, you can always use a few sprigs here and there to add a touch of purple and a hint of fragrance to your setting.

A dried flower arrangement is the perfect place to add lavender. Again, you can intensify the impact of the color and scent of this flower by filling a vase or basket with just lavender. A few stalks here and there can be used to add pizzazz to an existing arrangement. The bathroom and bedroom are great areas for dried lavender because, respectively, it hides odors and brings relaxation. This is why when you go to the spa or to a massage therapist they always use lavender to enhance the ambiance for their clients.

Essential oils are simply the scented components of the lavender flower that have been added to a liquid for easy application; this is usually oil, but can also be in an alcohol-based liquid such as cologne. Oils are wonderful because they hold the scent for a longer time when applied to the skin or to sachet or fabric. Dating back to ancient times, lavender has been used in soaps and laundry to soften skin and give fragrance to clothing. You can purchase essential oils from a perfumery shop, natural foods store, or online.

Here are some tips for adding the scent of dried lavender to anywhere in your home:

• Moisten a cotton ball with a few drops of lavender oil and add it to your vacuum cleaner canister or bag. It will fill your entire home with its wonderful scent!
• Spray or drop some essential oil onto a washcloth and throw it in with your laundry in the dryer.
• Place a shallow dish filled with lavender buds next to your bed to help induce sleepiness at night.
• Add a dried flower arrangement or wreath anywhere in your home where you want to enjoy the light, continuous fragrance of lavender.

Tag :lavender,lavender oil,lavender essential,lavender roses

Article Source: http://EzineArticles.com/?expert=Jennifer_P_Miller

Lavender For Enjoyment & Relaxation

2009-08-14T01:21:00.000+07:00

My lavender bushes are just beginning to bud and as I write, I am sipping a cup of lavender flavored tea. Just two buds steeped with my black tea produced a delicious light flavored tea. Historically, lavender was used to treat all kinds of ailments from stomach disorders to headaches and antiseptics. I am just drinking it because it is good and relaxing.

Egyptians, Romans, Greeks, and Arabs have used lavender, or more specifically English lavender, since ancient times through the centuries to present times. It was and still is used for medical, cosmetics, massage oils, even embalming. During medieval times, lavender was thought to protect against the plague and cholera and there is some historical evidence that it actually did do that. In addition, it was used as an antiseptic to cleanse sick rooms, treat head lice and fleas, protect against other insects, treat migraine headaches and burns, and induce sleep. Lavender was also used for its fragrance in soaps, potpourris, and perfumes. It is still widely used for many of the same reasons.

Dried lavender is readily available in bundled bouquets or loose blossoms. You can find numerous on line sources by Googling dried lavender. Lavender farms exist in most areas and usually offer fresh bouquets, dried bouquets, or u picking. Picking season is June and July. To locate farms in your area, just search "lavender farms" on Google. Often these farms also offer handcrafted products made from lavender.

You can also dry your own. It is one of the easier flowers to dry. While it is not difficult to grow, it needs full sun and not a lot of water. For an added bonus, lavender attracts butterflies. There are numerous varieties of lavender, but the English lavender produces nice, purple blossoms.

Plants are ready to pick and dry right before the blooms open. If you wait until the petals are fully open, they will fall off when dry. When the stems have purple, long fuzzy looking ends (called calyxes), they are ready to pick. Cut stems as long as you can, tie into bundles, and hang upside down in a warm, dry, dark space with good air circulation. It will take several weeks to thoroughly dry both stems and flowers. When dried, they are ready to store or use for many projects. Wrap stemmed bouquets in tissue and store in a drawer or strip buds and store in airtight glass or ceramic containers for later use.

Well, I have finished my cup of tea and am heading out to my garden to see if I have some lavender ready to pick. I think I just want a fresh bouquet on my dining room table for dinner tonight. By the way, I wouldn't use commercially preserved lavender for any internal use (such as tea). You never know what kind of chemicals may have been used in the drying process. Also do not use lavender oil internally unless the product is labeled safe for such use.

Tag : lavender,lavender oil,lavender essential,lavender flower

Article Source: http://EzineArticles.com/?expert=Dexter_Michaels

Lavender Oil - An Amazing Variety of Uses

2009-08-11T00:33:00.003+07:00

How is it used? - The wide variety of uses for this remarkable oil is truly astonishing, but can be grouped into two broad categories: Therapeutic and Scents.

Lavender oil has pain killing properties and provides temporary relief from aching joints. Rubbing the oil directly into can help ease childhood "growing pains" or even mild arthritis.

These uses for lavender oil are but a few of the many ways that one can take advantage of the wonderful aroma and health benefits. It truly is one of the simple blessings of nature.

Tag : lavender,lavender oil,lavender essential,lavender essential oil

Article Source: http://EzineArticles.com/?expert=Jimmie_Norris

Pruning Lavender - The Right Way to Care For Your Plants

2009-08-05T21:27:00.001+07:00

First Things First - Starting Lavender The Right Way

Most lavender bushes start from a cutting taken from a Mother plants. This often works well. Growing lavender from seeds may sound like a good idea, but it can be difficult. It is hard to find the seeds, and they have a short shelf life (even if you find them, they may not grow). And it can take a long time to grow the seeds into sizeable bushes. The most difficult situation is that the most popular lavender varieties do not make seeds!

Pruning Lavender

It is important to prune lavender in order to maintaining a young, healthy bush. When pruning lavender, the key is to begin when plants are young and still in pots. Pinch out new growth to support lateral branching. Cut off the flower buds in the first year so that you will get a larger bush and more spikes in the second year.

Cut back the plant at yearly. If you prune the plant in the fall, do it well in advance of a hard freeze. You can easily use a weed eater or a hedge trimmer when pruning lavender. You can also prune the plant after it flowers I the spring or early summer. When you do prune lavender, make sure that the leaves are still green.

Cut off about 1/3 off of the plant and shape it into a mound. This encourages new growth. If you do this every year, it will make sure your plants don't get too woody and knotty. You can begin this pruning in the second year.

If you did not prune the plant when it was young, it may not survive a significant pruning. If the bush is 3 years or older and you have never pruned it, you may be better off replacing the bush. If there is still young growth above the wood part of the plan, you can begin with a light pruning to encourage lower growth. Then, continue each year to prune a little more aggressively. But as close to the woody part - but don't cut the wood. If you cut too much into the wood the plant will die.

Cut spent flowers to create healthy plants. Cut off dead branches in the spring, after your plant shows growth.

Lavenders types of lavender plants, like dentate, don't require much pruning unless you want to grow them as a hedge. In these cases, the best time for pruning lavender is in the summer.

Harvesting Lavender

Cut the lavender stems which have flowers, and cut them in the early morning after the dew has dried but before the sun dries up too much of the plant's essential oils. The essential oils create the scent, and you want to preserve them as much as possible.

You can dry lavender in bunches or on screens, and store it in a cool dark place.

After pruning lavender, you can use the pruning clippings as your harvest. Lavender is wonderful for crafts and decoration.

Interesting Notes

Plant lavender bushes in full sun and only in a soil that drains well. Water the bushes generously during the first year after planting - but do not water lavender from above - this can cause a fatal fungus!

Don't prune into the old wood (where there are no leaves) or your lavender will not grow back in that place.

Tag : lavender,lavender oil,lavender essential oil,lavender plants

Article Source: http://EzineArticles.com/?expert=Herb_Leibacher

The Secrets of the Lavender Essential Oil

2009-08-02T00:03:00.002+07:00

The Lavender essential oil is one of the most popular and most healing essential oils on the market. In this article, we'll give a brief overview of the history of the Lavender essential oil, go over the wide range of ailments this essential oil can cure, then finally practically ways you can use the lavender essential oil. By the end of this article, you'll know both what Lavender is used for, as well as how to use it.

A Brief History of the Lavender Essential Oil

The Lavender Essential Oil was first discovered by Dr. Rene Gattefosse in the 1920's. He was doing experiments in his lab when he made a mistake and burned his hand. The only thing that he had on hand at the moment was a jar of extracted lavender oil that he had next to him. The first thought that came to mind was to plunge his hand into the extracted lavender oil.

To his great surprise, he instantly felt soothed and relieved. His burn healed much more quickly than it would have otherwise. He realized that his hand was soothed as a result of the lavender oil.

As a scientist, he got very curious about the effects of lavender and other essential oils. He began to do further research into lavender and the extracts of other plants. His research started the trend that has today become aromatherapy.

Uses of the Lavender Essential Oil

There are many uses of the Lavender Essential Oil, from curing very common ailments to the more obscure.

Some of these include:

Sweaty Skin, Acne, Stress Relieve, Allergies, Reducing Anxiety, Reducing Itching, Faster recovery of stress marks, relief from mild sunburn, Athlete's Foot, Asthma, Blisters, Bruises, Burns & Scalds
As you can see, lavender really has a wide range of uses.

How to Use the Lavender Essential Oil

There are many ways to use the lavender essential oil. Here, we'll go over three simple ways:

1) Drop 10 drops into a bathtub full of water and enjoy a nice, relaxing soak. The diluted essential oil will gradually affect its healing properties on your body while you take a bath.

2) You can dilute the lavender oil in carrier oil and rub it directly on your skin. It's generally not a good idea to rub essential oils directly on your skin, even with lavender.

3) You can diffuse the oil in the air. One way to do that is to soak a tissue with the oil and put it on a fan. This will have the oil gradually spray itself throughout the air.

You now know what the lavender essential oil is, its uses and how to use it for yourself. While you can experiment with the lavender oil at home, it can also be an amazing experience to experience the healing effects of the lavender oil at the hands of an aromatherapist or a massage therapist.

Keep in mind that if you have any serious physical ailments, consult a doctor before applying your own cures. Lavender oil isn't a replacement for real medical attention when it comes to more serious issues.

Tag : lavender,lavender oil,lavender essential oil,lavender flower

Article Source: http://EzineArticles.com/?expert=Marilyn_Reid

Essential Lavender Oil - 5 Great Ways to Use It!

2009-07-31T00:24:00.002+07:00

Essential Lavender Oil is the #1 Oil sold by Aromatherapists around the world. It is the very first choice that the general public chooses and which aromatherapists recommend the most.

What is the reason for this phenomenon?

Why is Essential Lavender Oil the most loved oil?

What distinguishes it from the rest of the essential oils?

Essential Lavender has been the most popular since the beginning of the ages as far as we can trace it. The Greeks and Romans perfumed their baths with Lavender and it was a popular facial water between the 14th and 19th Centuries.

It was also burned as incense to the gods & goddesses and carried during the plague to ward off the diseases which were so prevalent.

The name Lavender comes from the Latin verb meaning "to Wash." Lavender was essential to everyday living. It is even believed to ward off the evil eye.

Essential lavender oil blends well with many other Essential Oils also such as: Bergamot, Cedarwood, Chamomile, Clary Sage, Clove, Cypress, Eucalyptus, Fennel, Frankincense, Geranium, Grapefruit, Jasmine, Juniper Berry, Lemon, Lemongrass, Linden Blossom, Mandarin, Marjoram, Melissa, Myrrh, Neroli, Niaouli, Orange, Oakmoss, Patchouli, Peppermint, Pine, Rose, Rosemary, Sandalwood, Tea tree, Vetivert and Ylang Ylang.

Some of Essential Lavender Oil properties are: It is analgesic, anti-inflammatory, anti-microbial, anti-septic, anti-rheumatic, a cell regenerator and a disinfectant.

I would like you to note this very carefully. Most aromatherapy books and web sites say that you can use Lavender oil and/or Tea tree oil undiluted on the skin. This is what is known as a neat application. BUT the big surprise is that they are finding more and more people are becoming sensitized to these mild oils because they were not diluted in a suitable carrier oil.

ALWAYS DILUTE ANY ESSENTIAL OIL BEFORE USING ON THE SKIN!

Essential Lavender Oil can be used for so, so many things, I cannot write them all down in one article. But because of its diversity and the ability to be sedating or stimulating depending on its dosage this has made it the number #1 oil in aromatherapy.

Now, how can you use Essential Lavender Oil? I will tell you 5 ways as I promised

Essential Lavender Oil can be used in a candle light diffuser. Simply add 3-4 drops in some water on the top and light the candle underneath.
Essential Lavender Oil can be placed on a cotton ball and placed inside your pillow at night for sweet, relaxing dreams
Essential Lavender Oil can be added to your evening bath by adding it to a teaspoon of carrier oil or honey. 10 drops per bath is about right.
Essential Lavender Oil can be added to a Tissue Kleenex and then stick it on a fan. The fan will cause the Essential Lavender to permeate the immediate area. This is great if you are stressed out.
Lastly, for this article, Essential Lavender Oil can be added to 15ml of carrier oil and massaged gently into your skin. If you can get a loving partner to do it for you then it will be even more relaxing.

Tag : lavender,essential lavender oil,lavender oil,lavender flower

Article Source: http://EzineArticles.com/?expert=Sharron_Myers

Fragrant, Flowering Lavender Herb Growth and Care in Low Water Gardens

2009-07-28T20:32:00.002+07:00

Lavender is an aromatic herb grown for centuries and appreciated for its fragrant, purplish blue flowers. These small, drought-tolerant shrubs take full sun to partial shade outdoors. They can take moderate water, but can also survive in low water gardens once established (usually after a year). The flowers bloom on long, square-shaped stalks and buds can be up to two inches long.

Lavender leaves are also strongly fragrant and can be sticky with essential oils. The flowers are great in fresh bouquets. They can also be used for flavoring in salads or vinegars. Dried bouquets and flowers are used in crafts and as home decor.

Mature lavender plants have narrow green or gray green needle shaped leaves on woody branches. They are great in rock gardens, dry herb gardens or as low, informal hedges. They add structure to the landscape with their evergreen leaves and are a good height for the middle of the flower bed. Mix lavender shrubs in with other drought tolerant herbs like rosemary and sage to enjoy their fragrance on hot summer nights.

Two of the more popular home garden forms are French lavender (Lavandula dentata) and English lavender (lavandula angustifolia, l. officinalis). French lavender reaches 3 to 4 tall and 4 to 6 feet wide and is more drought tolerant with more compact flowers. English Lavender plants are smaller, reaching only about 2 feet high and wide. The English variety is known to be shorter-lived (3 to 5 years), but is considered to have a more complex fragrance.

After the second year or so, lavenders can develop a dry thatch, or collection of dry leaves on the inside of the shrub. The plant can also become leggy, meaning it has long spindly branches. This means it is time to prune back your plants. Fall is usually the best time to do this, especially in mild winter areas. Trim the branches way back; to about 10 inches long. The next spring your lavender will grow back thick and fresh.

The intoxicating scent of lavender has been used in love potions, perfumes and soaps for centuries. It is also credited with the ability to promote chastity. It has been worn to elevate moods and used in aromatherapy to cure nervous depression. In Victorian times a gift of lavender flowers could mean either loyalty or mistrust. Modern science has discovered that lavender oil has antispasmodic, antidepressant and carminative properties.

Lavender is a great insect and moth repellent. In the past it was used as a 'strewing herb' in hospitals and homes to disinfect and clear the air. Dried lavender blossoms make excellent potpourri and can be tied up in cotton fabric before being tucked into drawers or linen closets. The branches are also highly fragrant and can be layered into woodpiles to keep out bugs.

Lavender plants are another beautiful addition to any water-wise garden and provide fragrant flowers for the home almost all year.

Tag : lavender,lavender herb,lavender plant,lavender flower

Article Source: http://EzineArticles.com/?expert=Laura_Zinkan

The Magic and Many Uses of Lavender Oil

2009-07-21T23:16:00.001+07:00

Lavender oil had been used for thousands of years and was popular in the Roman baths. There are many uses for lavender oil, which here is the editor's favorites.

1) To relieve menstrual pain, massage your lower back and abdomen with diluted lavender oil. Lavender is a natural anti-inflammatory and it contains pain-relieving properties making this essential oil a natural for menstrual pains. It also balances your spirits.

2) Lavender oil is a very good way to promote relaxation and even soothe headaches.

3) If you are discovering the summer season to be rather a hectic time, you may want to consider slowing down and helping yourself find balance with the use of a high-grade lavender essential oil. You can expect restful and utterly relaxing sleep accompanied by vivid dreaming as a result of the intoxicating lavender oil.

4) Rub lavender oil on the feet for a calming effect on the whole body.

5) Rub lavender oil on dry or chapped skin for a hydrating boost.

6) If you're interested in natural protection from mosquito bites, try lavender essential oil, diluted in a base of some other kind of oil, say for instance, jojoba oil or grape seed oil.

7) Hair and Skin-Just a little Lavender

After shampooing your hair, make your own rinse to help dull or oily hair. Take a jug of mineral water, a few drops of lavender oil and add fresh lemon juice. Let mixture set to blend. Rub into hair and scalp after shampoo is rinsed out thoroughly. Massage scalp into roots of hair and work your way to the end. Rinse out in 10 minutes.

8) Lavender helps to balance production of oils and prevents scarring.

9) Treat pimples by dipping a cotton ball or Q-tips dabbing them lightly am or pm with lavender oil until the problem is resolved.

10) Lavender also soothing for sunburn

As always consult your physician before using any herbal remedies.

Tag : lavender,lavender oil,lavender essential,lavender plant

Article Source: http://EzineArticles.com/?expert=Linda_DiMarco

Essential Oils and Burns - Why Many People Choose Therapeutic Grade Lavender Essential Oil

2009-07-19T00:31:00.003+07:00

An Example

People who have studied essential oils for any length of time have learned that the highest choice for burns of any kind is a pure, therapeutic grade lavender essential oil.

Why Lavender?

A therapeutic grade of lavender essential oils is made up of over a hundred different compounds that do more than just help with burns.

1. One of these compounds has analgesic (pain relieving) properties.

2. Another compound in lavender gives it antiseptic properties.

3. Some medical doctors - mostly in Europe and Ecuador - also use lavender to prevent scarring.

4. The bottom line is that the constituents in lavender oil have many healing properties.

How to Use It

There are a number of ways to use lavender essential oil on such a burn, and here are three ways that come to mind first.

1. Diluting therapeutic grade lavender essential oil (Lavandula angustifolia) with a high quality, organic vegetable oil 50:50 and applying it on the burn.

2. With therapeutic grade lavender essential oil, some people would not dilute it at all.

3. Putting therapeutic grade lavender essential oil in a spray bottle with purified water and spritz on.

Two Cautions

Before you go out and buy the first bottle of lavender essential oil that you can find, there are two extremely important cautions you should know about, because there are two types of "lavender" oils that can make burns WORSE.

2. Lavandin that has been labeled as lavender, or even mixed with lavender. Lavandin, because of its camphor content, will make burns worse!

Tag : lavender,lavender essential oils,essential oils,lavender oil

Article Source: http://EzineArticles.com/?expert=Kathryn_Caywood

Essential Oils - Lavender - A "Rescue Remedy" known as the Swiss Army Knife Among Essential Oils

2009-07-18T02:12:00.004+07:00

Lavender (Lavandula angustifolia) is in the mint family of botanical plants. The name Lavender comes from the Latin lavare, meaning "to wash." The Romans used to scent their bath water with the fragrant flowers of this plant. Lavender has a long history as a healing agent for both body and mind. Hildegard of Bingen spoke highly of its use and recommended it for many ailments. The English lavender or "true lavender," has the most medicinal properties among the various varieties. Today lavender is a popular oil in the perfume industry and is used in a host of products including skin care. Lavender will be one of your most used healing oils, it is truly an oil of calmness.

Why is Lavender Considered a Universal Healing Oil?

Lavender is good for just about everything. The most celebrated use of lavender is for burns. René Gattafossé, the father of aromatherapy suffered a severe burn over most of his body and used Lavender oil to heal his wounds without scarring. Lavender oil is also good for other skin conditions and insect bites and stings. It is good for repelling lice as well. Lavender can help problems like colic, irritable bowel, menstrual pain, and muscular stiffness and aching. Its antiseptic properties make it an effective treatment for flu, bronchitis and pneumonia and it may help with genital-urinary infections when added to bath water. Lavender has been called "a universal healing oil." Lavender oil calms and stabilizes the mind and heart bringing about a sense of equilibrium. It can ease nervous tension and decrease feelings of panic and hysteria. In this regard, it is a wonderful "rescue remedy" calming strong emotions that threaten to overwhelm the person. Lavender is helpful in lifting sadness and depression. For emotional healing, it can be used to encourage security, gentleness, compassion, reconciliation, vitality, clarity, comfort, acceptance, awareness, and emotional balance.

Lavender mixes well with Roman and German chamomile, lemon, geranium, eucalyptus, thyme linalool, rosemary, tea tree, peppermint, grapefruit, clary sage, palmarosa, juniper, cypress, pine, angelica, marjoram, cedarwood, bergamot, lemongrass, and ravensara.

As for application, lavender can be diffused, inhaled with steam, used with warm compresses, and applied neat (undiluted) on the body at places of discomfort. It can be used as an anointing oil for the brow, hands, feet and energy centers. It can be applied to the healers hands and run through the energy field to clear stagnant energy and to calm fears. Lavender is non-toxic, non-irritating and non-sensitizing. Want to learn more about the healing properties of lavender and other essential oils? Consider becoming a certified aromatherapist. Educational courses in healing energy and aromatherapy can help you understand how essential oils heal the body/mind/spirit. The Institute of Spiritual Healing & Aromatherapy is teaching courses on the healing properties of essential oils throughout the United States including lavender oil.

Tag : lavender,lavender essential oils,lavender oil,essential oils

Article Source: http://EzineArticles.com/?expert=Linda_Lee_Smith

The Many Wonders of Lavender Essential Oil

2009-07-16T00:30:00.001+07:00

Lavender Essential Oil is created through a process of distillation of several species of lavender. There are two types of the oil, Lavender Flower Oil, which is clear oil and impenetrable in water, and Lavender Spike Oil that is concentrated from the Lavandula Latifolia aromatic plant.

Lavender oil is usually added to perfume products. It can also be used for aromatherapy to help soothe and aide relaxation. The fragrance of the oil is known to decrease stress. It may also be used in meditation sessions. Its components calm the mind and body, and encourage a feeling of stillness.

Lavender oil also helps in relieving tension and headaches when inhaled in the form of steam or applied to the skin. You can adjoin this with a vaporizer to care for a cough and respiratory illness. It can also serve as mosquito repellent when applied as a cologne or when included in lotions and hair products.

Supporters of alternative treatments say that lavender oil may provide first aid treatment for an array of ordinary illnesses. The thinned or pure oil solution can act as an antiseptic and pain killer when administered to minor burns and insect stings. Use only a small amount when applying it straight to the affected area. The best way to apply this is with the use of wet cotton wool padding to the affected region.

For curing sunburn and sunstroke, 10 drops of oil can be diffused in 25ml of base oil. Lavender oil when incorporated with chamomile is a treatment of eczema. To prepare a massage oil to soothe joint and muscle pain, 1ml of lavender oil should be incorporated to 1oz. of base oil and apply generously on the affected area.

To treat asthma or bronchitis, combine 1ml of lavender oil, 5 drops of chamomile oil and 10ml of base oil then apply this to the chest as a rub. If you want to use this as cure for head lice, use 5-10 drops of lavender oil and dilute it in water and lather it on the hair, you can use a few drops of pure lavender oil and apply it on a fine comb to remove nits.

Oral dosage is not to be administered to children. It can be used as topical solution to treat skin illnesses and injuries like minor cuts and chafes. It should not be applied on open wounds. For adults, lavender can be used in combination with herb tea. This can be used as vapor treatment for headache, depression and insomnia.

Herb medicines are used for strengthening the body and curing diseases. Herbs consist of active substances that can activate side effects and has a negative response to other medications and supplements. You must seek first the advice of health professionals before taking any herbal medicine. However, occurrence of side effects is uncommon but some build up allergies with lavender.

Tag : lavender essential oil,lavender,lavender oil,lavender roese aromatherapy

Article Source: http://EzineArticles.com/?expert=Elizabeth_Boardman

Versatile Lavender and Holistic Health

2009-07-14T00:06:00.001+07:00

You are probably familiar with the aromatic fragrance
of lavender used in soaps, shampoos, and perfumes.
However, you may not fully appreciate its versatility
as an herbal medicine.

Historically, lavender has been highly valued
by herbalists for its ability to relieve headaches
and calm nervous tension. Modern research has
shown lavender oil to be an effective antiseptic,
promoting healing of burns, wounds, and sores.
It can also reduce the pain and inflammation of
insect bites. The fragrant scent of lavender
comes from the oil in the blue-violet flowers that
can be used fresh, dried, or steam distilled (to
extract the essential oil).

Lavender was recommended in nineteen of Edgar Cayce's
readings for a variety of effects. The medical prescriptions of lavender
are generally related to its calming and restorative qualities.
A combination of lavender and witchhazel was recommended for
use in a fume bath in two cases involving excessive muscular tension
and nerve exhaustion. Several Cayce readings suggest that
the aroma of lavender can aid with attunement during meditation.
Here are some practical tips for using lavender to improve
your mental and physical well-being:

Soak up lavender by placing a few drops of lavender in your bath water.
Inhale its healing fragrance by putting a drop or two of lavender oil on a lamp or diffuser designed specifically for aromatherapy.
Absorb lavender oil through your skin when you get a massage. It is best to mix it with another oil such as olive oil. When prescribed by Cayce for massage, it was always mixed with other oils. As with any oil, it is always a good idea to test a small area first to minimize the risk of allergic reaction.
If you feel a headache coming on, massage lavender oil into the forehead and temples (but away from the eyes).
For cuts, bruises, and insect bites, drop lavender oil directly onto the skin.
To reduce insomnia, sprinkle a few drops on a pillow at bedtime.
For nervous exhaustion or depression, consider lavender tea which can be made from the dried lavender flowers (1 1/ 2 tsp. flowers to 8 oz. water) which can be drunk up to four times a day.

Remember, more is not necessarily
better. Use essential oils sparingly to
achieve maximum benefits.

Tag : lavender,lavender oil,lavender essential,aromatherapy

Article Source: http://EzineArticles.com/?expert=David_McMillin

How To Use Lavender In Your Daily Life?

2009-07-12T01:37:00.002+07:00

Lavender essential oils and lavender blend are easy to find in local store or online market. They come in variety products such as for bath spa, massage, or for healing properties.

Lavender essential oil is one of the most commonly used in aromatherapy. It has a pleasant aroma, healing properties, and also it is easily blended with other essential oils to provide for maximum effect.

Lavender and lavender blend essential oils can be used for :

Mosquito bite, just apply lavender oil on the skin. It will stop the inflammation and skin irritation, also reduce the chances of further swelling and redness.

Soak in soothing bath can give your muscles relax. Adding lavender to a soothing bath makes an enormous difference. It will soothe your skin and mind, relax you, and invigorate your skin.

Highly recommended for the nervous system relieving depression, anxiety and insomnia. Best if you use a lavender and lavender blend essential oil into a massage. lavender massage oil relaxes the muscles and tissues.

Foot spa bath is also best if using lavender and lavender blend essential oils. You can add it to foot scrub for a cramped feet or foot lotion with a message for relaxing tired feet.

For Hair care you can add two to four drops to your hairbrush and brush your hair. Lavender it s believed to stimulate hair growth and its antibacterial properties can help eliminate scalp conditions.

You can even use the lavender as a perfume behind the ears if you are allergic to perfumes.

For all skin care due to its powers of rejuvenation and balancing effects. Helps to heal burns, sunburn, acne, boils, bruises, eczema, psoriasis and wounds and sores of all descriptions.

You can’t go wrong when using lavender and lavender blend essential oils. It is easily absorbed by the skin, and soothes the deeper layers of it. Lavender can be also used in cases when you burn your skin, as long as the wound is not open, there should be no problem. It heals the burns effectively. If you have a dry skin, Use just a little bit of the lavender to bring moisture back to the skin. Or you can blend it in lotion to keep your skin nice and moist.

Lavender essential oil can be used neat, meaning without diluting it in carrier oil, but it must be done in small amounts and only for minor skin problems. However, it is advised to dilute lavender with a vegetable carrier oil such as olive oil, jojoba, sweet almond oil, etc, just to make sure that your skin don’t have an allergic reaction.

Tag : lavender,lavender essential,lavender oil,herb oil

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Calming Lavender

2009-07-09T20:27:00.000+07:00

Lavender, also known as Lavandula angustifolia is better known for its aromatherapy benefits, soothing, calming, relaxing, and stimulating. Medicinally, Lavender is an antitumoral, an analgesic, an anti-inflammatory and prevents the build-up of sebum, a skin oil that bacteria feed on. The French Scientist Rene Gatefosse was the first to discover lavender’s ability to promote tissue regeneration and speed wound healing when he severely burned his arm in a laboratory accident. Today, Lavender is still one of the few essential oils to still be listed in the British Pharmacopeia. Lavender is one of the few floras that is the least allergenic, yet so versatile that it can be used in body moisturizers, candles, and soaps. It is most certainly a spa favorite and commonly used during aromatherapy massages.

Lavender angustifolia is also known as Lavender, English Lavender, or True Lavender. It is a small, herbaceous to semi-woody, semi-evergreen perennial or perennial herb that you might see along walkways, raised walls, or borders. It is also often referred to as the “queen of herbs” for gardens.

Lavandula translates as “to wash” referring to an extract of Lavender being used as an oil in the bath. Angustifolia translates as “narrow-leaved”.

In the kitchen, Lavender is an incredibly versatile herb for cooking. English Lavender (lavandula angustifolia) has the sweetest fragrance of all the lavenders and is one most commonly used in cooking. For salads, the lavender flowers add a beautiful color. The spikes and leaves of lavender can be used in most dishes in place of rosemary in most recipes. Use the spikes or stems for making fruit or shrimp kabobs. Just place your favorite fruit on the stems and grill.

Article Source: http://EzineArticles.com/?expert=Anne_Keefe

Choose Your Lavender Oil Use

2009-07-01T21:30:00.001+07:00

Lavender pure essential oil is native to the Mediterranean. It grows in open fields and on mountain slopes, giving off an intense aroma when it blooms. It is not primarily grown and harvested in Provence. The most potent form of Lavender is the oil. And the finest oil is distilled from Lavandula Officinalis. This variety only grows at altitudes above 3000 feet. Below are listed some of the lavender oil uses.

Therapeutic Effect

The 3 best known active ingredients in Lavender are geraniol, cineole, and coumarin.

Lavender helps with certain Conditions

For skin irritations: Lavender water promotes good circulation in the skin. You can either buy the lavender water already mixed and made, or make your own. I personally make my own, as I can control the amount of lavender oil used. If you make your own, add 3 drops of lavender oil to 1 quart of distilled water, and dab on daily.

For insomnia: Lavender has a calming effect, which can help a person relax under stress.
Put some lavender oil on a cloth, or aromatherapy stone, and put next to your bed. This will help you sleep at night.

For nerve pain: Lavender oil help relieve nerve pain caused by neuralgia, which is a recurrent pain along a nerve. Just mix 10 drops of lavender oil with 2 tablespoons of St. John's Wart oil and rub into affected area.

Each person will have their own lavender oil use. Some for relaxation, some for pain, others for improvement of their skin. In any case, lavender pure essential oil is a very handy oil to have in your house.

Article Source: http://EzineArticles.com/?expert=Michael_Baker

Lavender Oil: Lure Of A Lusty Life

2009-06-30T21:04:00.000+07:00

Using of essential oils in aromatherapy is inevitable. Various essential oils contribute their significance in aromatherapy. One among such oils is lavender oil.

Lavender oil is extracted from lavender tree that is also known as Lavendula officinalis. During the extraction of this oil, a delicate process is followed, where generally water or steam is used. The oil, distilled from lavender tree contains the pure scent of the tree itself. Lavender oil looks clear with a bit touch of yellow. This oil is not so oily. Hence, in aromatherapy, this oil is considered as one among the thinnest essential oils.

The odor of lavender oil is medium and considered as one of most relaxing smell. Normally, this aroma is neither so strong nor so light; instead the smell is sweet. In aromatherapy, while diluting lavender oil, mainly sweet almond oil, apricot kernel oil or grape seed oil is used as carrier oils.

Lavender oil in aromatherapy is used for treating various diseases. Massaging with mingled lavender oil can bring the effect of relaxation and calmness. In aromatherapy, many skin problems, like, acne, allergies, oily skin, scar skin, stretch marks etc can be treated with lavender oil. Hot bath with a few drops of the oil will assure you about relieving anxiety, whereas, a cool bath with this oil will bring a feeling of refresh. Lavender oil can act as facial and skin oil superlatively for healing various skin problems.

Massaging with this oil works effectively in case of headache, on the other hand, in healing of hypertension, sunburn pain, insects’ or mosquitoes’ bite, bruises, minor-burn, blisters, athlete’s foot, reduce labor pain, lavender oil works well indeed.

Lavender oil can be kept in First Aid box. With this oil, minor injuries, like burns, cut etc can be healed. Many a time, lavender oil is used in treatment of various nervous problems, such as, insomnia, migraine, nervous tension, stress, PMS, restlessness etc. In such cases, in aromatherapy, patients are recommended simply to inhale the fragrance that effects on the central nervous system positively. Respiratory problems like, asthma, bronchitis, halitosis, throat infection, whooping cough can be solved with lavender oil as well.

But always keep in your mind to dilute it with some carrier oil before using and also make sure that there is no allergic reaction on the skin. At the same time, it is also recommended to be careful during the purchase of lavender oil.

Do you want to keep yourself healthy and being well? Usage of lavender oil will be the right option for you. With enormous advantages, this oil has become an important component of aromatherapy.

Article Source: http://EzineArticles.com/?expert=Cindy_Boswell

Essential Lavender Oil: What Are Its Benefits?

2009-06-24T23:25:00.000+07:00

Many people are now finding the use of essential lavender oil whilst at work, helps them to handle the stress of the workplace as well as helping them to relax under pressure and also making them focus better on the tasks at hand.

In studies undertaken it was found that participants relaxed considerably better when using lavender aromatherapy and were able to focus better on problems which needed solving. However, although they seemed to be slower in carry out a math’s calculation, there were fewer errors in the answers provided.

By placing a sprig of lavender or a bowl of potpourri on even a few drops of essential lavender oil when placed near a heat source will help the person to relax, become focused and thus more productive at their job. So if you should happen to work in a hectic office environment then either a lavender body mist or a small vial of lavender essential oil that you are able to keep close by may just help you.

Although lavender is not a cure or even an effective treatment for depression, it has been discovered that pain, poor sleep, anxiety and often chronic pain which are often associated with depression can be relieved by the use of this plant. As lavender helps to bring on a natural relaxed state it helps people to cope better with the aggravations that life often throws at us. In a study it was shown that in a normal healthy person the aroma of the lavender oil often has the ability to gently elevate their moods.

It does not matter whether you are either currently suffering from depression or just feeling down; remember that the person to discuss about your treatment of your depression is your doctor.

Although by taking herbal tea baths and burning lavender candles is part of the regime of taking care of yourself which does not require a prescription, or even cost a great deal of money, a lavender infused bath or lavender body products are able to provide a natural stress reducer, which can not only lift mild depression and clear the mind, which enable us to work through the problems we are experiencing more effectively.

Another good use for lavender is to help fight against insomnia. Many people find that if they suffer from insomnia or are frequently awake during the night, that they have difficulty coping with the following day to day matters. Lavender scent not only helps to promote relaxation in a person, but it also helps them to sleep better. In studies carried out at hospitals and nursing homes it was that patients who were exposed to the smell of lavender fell asleep, not only quicker but stayed asleep for longer and slept much more deeply.

Certainly, it is know that poor sleep is one of the causes that many people wake up with a headache in the morning and in some cases can even initiate a migraine attack. You will find that the common causes related to a morning headache are the grinding of teeth and the muscles tensing around the face and neck. By keeping a small bowl of lavender in your bedroom and a light misting on your pillow, you find that this will help you to relax easier before you fall asleep each night.

Another suitable use for lavender is to help relieve anxiety which many people are now suffering from. Anxiety is usually found to express itself as racing thoughts and a pounding heartbeat, but one of the first signs of any form of anxiety is for the person not to be able to think clearly. The mental stress that many people are feeling now days inevitably causes the mind to become cloudy and people find it difficult to solve life’s little problems, which in turn only increases the anxiety the person is feeling. A by using essential lavender oil, you are helping yourself to relax and take away the pressures that you are feeling and thus alleviating the feeling of anxiety.

Finally you can use essential lavender oil to help alleviate the causes that trigger such things as headaches or even chronic pain, which usually are caused by poor sleep, muscle tension, depression, dehydration, poor nutrition, imbalance of hormones, immune deficiency or even just poor coping skills with every day life.

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Everything You Ever Wanted To Know About Lavender

2009-06-22T20:28:00.000+07:00

Lavender is not just a color. It is an herbal plant, an oil or a substance used to fill pillows. The popularity of lavender could be attributed to the fact that not only does it have a fresh and stimulating fragrance, but it also very beneficial in making health products.

Lavender is well known around the globe for its therapeutic properties. The prominence of lavender goes back to the Romans, who used it to scent their baths, and the Tibetans, who use edible lavender as a treatment for nervous disorders. In Europe, the oil is extensively used for treating a number of ills like anxiety and sunburn.

Lavender comes in various forms, such as lavender oil, capsules, tincture and dried herbs or tea, with each variety having its own advantages. Lavender, in the form of a plant, serves many health benefits. One of its extracts, perillyl alcohol, is believed to be effective in preventing and treating various cancers. Other reports suggest that parts of the lavender flower help to reduce blood sugar levels and cholesterol. The fragrant lavender flower is also used as an antiseptic and to soothe and protect sunburned skin, properties that healers discovered centuries ago.

Lavender’s calming effects are very well known. Lavender tea has several benefits, such as keeping away germs and protecting the skin from further damage by encouraging healing. It also helps in reducing restlessness and difficulty in sleeping.

Lavender manages to capture the best of all worlds, as it does not have any side effects or contraindications. In exceptional cases, however, lavender oil might cause an allergic skin reaction. It is also believed to be very safe, as there are no recognized drug connections associated with lavender or its products.

Article Source: http://EzineArticles.com/?expert=Steve_Valentino

Aromatherapy For Your Pets!

2009-06-21T23:51:00.000+07:00

The Uses of aromatherapy for your pets is very similar to how we use essential oils with aromatherapy for ourselves, plus it is environmentally friendly. If your pet has something wrong with it, whether it is your dog, cat, birds or whichever pet you might have the benefits are all the same.

If you are having problems with Flea’s in your house or around where your animal sleeps, this methord will help and is much cheaper than the commercial remedies that you can by in a department store. The best part about using this natural way, you know these environmentally friendly products will work and has no harmful chemicals in it that could harm your animals.

To have environmentally friendly carpets try using this aromatherapy home recipe, add 2.5mls of all of these essential oils citronella, cypress, eucalyptus, lavender and peppermint. Add these oils to 250ml of bicarbonate of soda and mix the ingredients in a bowl, then put in a jar, seal it, and leave it to stand for about 2 days before using.

For a friendly house for everyone try this ANTI-FLEA CONCENTRATE. Use 5mls of all these oils, citronella, cypress, eucalyptus, lavender and peppermint. Add these oils to 60mls of vodka or brandy shake the ingredients in a glass bottle.

To make environmentally friendly solutions for flea spray, add 10 drops of the anti-flea concentrate that you have made to 250mls of water, put in a spray bottle, and mix.

Instead of expensive flea collars try this instead, it works fantastically. Soak your pet’s collar in some anti-flea concentrate that you made, take it out, let it dry, then put it back on your pet. Do this every month.

Aromatherapy is great for making environmental products like flea shampoo too. To make the flea shampoo all you need to do is add 2 drops of the anti flea concentrate mixture to 30 mls of shampoo and mix.

Now you know all the recipes this is the best way to prevent flea problems.
Wash all the blankets and bedding and add 1 teaspoon of anti-flea concentrate to the final rinse.
Spray the air spray around where ever your pets sleep lay.
Sprinkle the carpet powder over the carpet every 2 nights and leave it there overnight and vacuum in the morning. Do this for two weeks straight to eliminate the problem and then maybe once a week for prevention.
Keep shampooing your pets regularly to eliminate the fleas and then just do as usual once a week.
Once the animal is dry after their bath, and the collar is dry put the collar back on.
Then the last thing is just spray the air spray on the animal 2-3 times a week rubbing it into the fur, (this is not suggest for cats).

Here are some more uses for some other conditions that might be of help.

For abscesses Use 1 drop of tea tree oil, put it on the abscess 2 times a day until it has completely healed.
.
For arthritis use 4 drops of rosemary, 2 drops of chamomile and 2 drops of lavender. Blend all the oils in 20mls of carrier oil and massage into the affected area.

For Coughs & Colds, you can use different methods, you can make up a spray for room, use in a burner, or make up a warm compress if the animal is really in distress, and put it on their chest and back. With all of these methods use 4 drops of eucalyptus and lavender oils.

For Skin Problems like dermatitis, eczema or mange, mix these ingredients into 20mls of carrier oil, 4 drops Chamomile, 4 drops lavender. Mix altogether, then using cotton wool dab onto affected areas regularly.

By: Lynny

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Cooking with Culinary Lavender

2009-06-18T21:27:00.000+07:00

Why are Whole Grains So Beneficial?

What does Culinary Lavender Add to Your Meal?

How Can I Use Culinary Lavender with Whole Grains?

Here are some suggestions for using Culinary Lavender while cooking with whole grains:

· Add Italian Seasoning with Lavender to homemade whole grain pastas, or use it to spice up your spaghetti sauce when cooking store bought whole grain pasta.

· Bake whole wheat breads with a touch of Culinary Lavender, to add a hint of alluring flavor to your loaves.

· Sprinkle Lavender Lemon Pepper over your stone-ground whole grain grits in the morning.

· Make a spicy topping for your whole wheat bread using a mixture of garlic, olive oil, and Italian Seasoning with Lavender.

· Use whole grain flour mixed with Lavender Lemon Pepper as a batter dip for fried vegetables, fish, and chicken fingers.

· Crush some Culinary Lavender with raw sugar, and sprinkle it over your whole grain oatmeal for breakfast.

Jenny Bishop teaches many culinary classes with the use of culinary lavender and is one of the judges for the Lavender Gourmet Recipe Contests hosted throughout the year by Lavender-n-Things. Click for free lavender recipes.

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Lovely Lavender Wedding Details

2009-06-15T20:54:00.000+07:00

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Using the Lavender Flower as a Culinary Herb?

2009-06-12T22:08:00.001+07:00

Sure Lavender is a lovely flower and its “easy to care for” nature is responsible for its pick in Landscaping, but did you know that world-wide it is a popular & versatile Herb used in Food, Spice Blends, Jelly and even Tea?

Hood River, Oregon (PRWEB) January 1, 2007—Joel Orcutt of Hood River Lavender Farms says “Lavender is so much more versatile as an Herb and an accompaniment to food and drinks than what we here in the United States know.” “It is often used in Parisian Bakeries, as a Spice Herb and even ice cream in Europe. When the proper amount of a good culinary variety of lavender is added to sweets or citric drinks, the imbiber is treated to a clean, non-perfume fresh taste that is both pleasing and inviting to the palate” says Joel.

Lavender is an herb, and one of the many members of the Mint family. Extremely versatile in cooking, it also adds nice color and garnish to a dish. One of the more popular ways to use lavender is to create an “infusion” of lavender with the liquid used in a recipe. For example, in a cake recipe one would take the “liquid” called for in the instructions and put it into a pan on the stove with approx. 1 TBS of culinary lavender, bring the 2 ingredients to a simmer, remove from heat, cover and let “steep” for 10-20 minutes. Then merely filter the lavender out of the liquid let it cool to room temperature and use as called for in the recipe.

A word of caution here, less is better when using lavender in food. The goal is to create a background flavor, distinctive and mysterious with a lovely color, not a forefront flavor that can overpower food. You want the dish to have a slight addition of lavender to its aroma, not be like perfume.

Lavender varies in taste just as it varies in appearance and aroma. The English Lavenders (angustifolia) are the preferred lavenders to use as culinary as they are milder, sweeter, and do not over-power the dish. Within these varieties there is still more variation when used as a culinary herb. Provence lavender, a hybrid known as a lavandin, is an exception to the rule. Because of its milder flavor it is often used when English Lavender is not available, and some cooks even prefer it above angustifolia. “In all cases”, according to Joel, “make sure you know where your culinary lavender came from.” While many commercial lavender farms are certified organic, some are not and still use harsh herbicides and chemicals that you do not want to consume in your food. Apparently, lavender is still thought of as a flower for the cut-flower business first, and as a culinary item for ingestion as a secondary by-product.

All culinary lavender blends very well with citrus, mint, rosemary, sage, berries, fruit, meats, chocolates, and even drinks. Lavender is finding its way into syrups used in lattes and steamers, lemon and limeades, Gourmet coarse salts, margaritas and mojitos, scones, meats and seafood, cookies, cakes & cobblers just to name a few. Lavender is known for its calming ability and as a sleep aid, and used in Teas and Tisanes it has a very practical as well as flavorful use.
“Lavender is having a popular and profound affect on the culinary front here in the U.S.”, says Joel. “We, as a lavender farm that offers culinary lavender, recipes, and often samples of lavender goodies, are still surprised at how fast the masses are accepting lavender in food. Most of our favorite recipes are coming from our customers these days. One’s imagination is the only limit when cooking with this versatile herb.”

Joel, and his Wife Diane, own & operate Hood River Lavender Farms in Hood River, Oregon. Their certified organic U-PICK farm is open from April-November 7 days/week, and they offer culinary lavender and recipes on their website at: http://www.lavenderfarms.net They can be reached at (888) LAV-FARM or email: info@lavanderfarms.net For more information on cooking with lavender visit these sites: http://www.whatscookingamerica.net and on yahoo groups at: groups.yahoo.com/group/LAVENDER-RECIPE

Joel Orcutt-owner/distiller Hood River Lavender Farms http://www.lavenderfarms.net certified organic lavender & culinary lavender

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How Do Natural Flea Products Work?

2009-06-07T21:07:00.000+07:00

Are you thinking about using natural flea products and leaving the chemicals behind? If you are, you are one of many making this environmentally and effective choice. Consumer's are continually deciding more and more to take the non toxic and non chemical approach to treating fleas. With constant news about the sorry state of planet earth, consumers want to make the correct choice and use "green" products. Natural flea products are just that and they are able to help fight and repel fleas.

There are many natural products that repel fleas and lavender is one of them. To many of us lavender is associated with the sweet smelling flower that is so soothing. The smell of lavender is loved by humans but the scent of lavender is detested by fleas! You will find that many natural flea products contain lavender. Rosemary also repels fleas that also improves the health of your dogs coat and is therefore a common ingredient used in natural flea products.

As fleas are highly sensitive to smell eucalyptus is another ingredient used in natural flea products. Eucalyptus when used in the proper quantities is a scent that lasts a long time, is strong and is great at repelling fleas. Not only that eucalyptus also acts as a natural anti-inflammatory agent and is also good for treating skin infections when topically applied.

Neem oil is another ingredient used in natural flea products that fleas can't stand. Neem oil not only repels fleas it is great at killing mange mites. Neem oil is also used in natural flea products as it relieves and soothes dry itchy skin associated with flea bites, fights bacterial infections and has remarkable anti-viral, anti-septic and anti-fungal properties.

Hopefully this overview highlighting some of the ingredients used in natural flea products will encourage you to make the switch from those harsh chemicals to those that occur naturally. The benefits of lavender, rosemary, eucalyptus and neem oil are fantastic and are just a few of the ingredients used in natural flea products. As a responsible citizen of Mother Earth and a true animal lover treat your dog right with a healthy diet, regular grooming and bathing using natural flea products and regular visits to the vet. These steps will ensure a long and healthy life for your dog and our planet!

By: C K H Orzen

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Lavender -- Nature's Aid To Stress Relief

2009-06-05T22:24:00.000+07:00

The essential oil of lavender (in particular, of Lavandula augustifolia) has been recognised for its healing properties since ancient times, and it has been used traditionally to treat many disorders, including:

insomnia
skin complaints, such as dermatitis, acne, allergies, insect bites, mild burns, athlete's foot and general wounds
gastrointestinal disorders, such as flatulence
pain, such as headaches, rheumatism, muscular aches, labour pains and period pains.(1)

Lavender was used extensively during World War I whenever medical supplies became scarce, to both prevent infection and relieve pain. The aroma of lavender has been reported to be calming,(2) and is thought to be particularly useful in stressful situations.(1)

Until recently, evidence supporting the efficacy of lavender essential oil in these conditions has tended to be largely anecdotal, but medical research is now beginning to show that this oil may indeed have medicinal properties. A recent review of the biological activities of lavender essential oil concluded that there is “both scientific and clinical data that support the traditional uses of lavender”.(3)

Lavender essential oil prevents infection

Lavender essential oil has been shown to have antiseptic, antibiotic and antifungal activity,(4–7) and also to have efficacy in the laboratory against bacteria that are resistant to antibiotics (e.g. methicillin-resistant Staphylococcus aureus [MRSA]).(6)

Lavender essential oil aids insomnia and quality of sleep

Lavender aromatherapy was found to improve sleep in older hospitalised patients, and reduced the need for night sedation.(8) Massage with lavender essential oil improved quality of sleep in patients with rheumatoid arthritis.(9)

Lavender essential oil reduces anxiety

Lavender aromatherapy message has been shown to reduce levels of anxiety in intensive care patients,(10) and the aroma of lavender decreased anxiety in patients undergoing haemodialysis.(11)

Lavender essential oil relieves pain

Massage with lavender oil reduced the perception of pain in patients with chronic rheumatoid arthritis,(9) and in women who had given birth, lavender baths reduced perineal pain and discomfort 3–5 days post-natally.(12)

Lavender essential oil controls alopecia (hair loss)

A combination of lavender, rosemary, cedarwood and thyme essential oils has been reported to improve hair growth in patients with alopecia.(13)

Lavender essential oil aids indigestion

Lavender is currently recommended for the treatment of indigestion and nervous intestinal discomfort by the German Federal Institute for Drugs and Medical Devices Commission E, a committee made up of scientists, toxicologists, doctors and pharmacists formed by the German government in 1978.(14)

Conclusion

These findings still require further investigation, and research into the medical properties of lavender and other essential oils continues. The use of aromatherapy can not be recommended as a substitute for medical care and, if taken for medical reasons, this should be under the guidance of a qualified aromatherapist.

Nevertheless, it is slowly becoming evident that many of the traditional medicinal properties attributed to lavender could be based in scientific fact.

References:

Lawless J. The Illustrated Encyclopedia of Essential Oils. Rockport, MA: Element Books, 1995:56–67.
Buchbauer G et al. Aromatherapy: evidence for sedative effects of the essential oil of lavender after inhalation. Z Naturforsch [C] 1991;46:1067–72.
Cavanagh HMA, Wilkinson JM. Biological activities of lavender essential oil. Phytother Res 1002;16:301–8.
Lis-Balchin M et al. Relationship between bioactivity and chemical composition of commercial essential oils. Flavour Fragr J 1008;13:98–1004.
Hammer K et al. Antimicrobial activity of essential oils and other plant extracts. J Appl Microbiol 1999;86:985–90.
Nelson RR. In-vitro activities of five plant essential oils against methicillin-resistant Staphylococcus aureus and vancomycin-resistant Enterococcus faecium. J Antimicrob Chemother 1997;40:305–6.
Horne D. Antimicrobial effects of essential oils on Streptococcus pneumoniae. JEOR 2001;13:387–92.
Graham C. Complementary therapies: in the scent of a good night’s sleep. Nurs Stand 1995;9:21.
Brownfield A. Aromatherapy in arthritis: a study. Nurs Stand 1998;13:34–5.
Dunn C et al. Sensing an improvement: an experimental study to evaluate the use of aromatherapy, massage and periods of rest in an intensive care unit. J Adv Nurs 1995;21:34–40.
Itai T et al. Psychological effects of aromatherapy on chronic hemodialysis patients. Psychiatry Clin Neurosci 2000;54:393–7.
Dale A, Cornwell S. The role of lavender oil in relieving perineal discomfort following childbirth: a blind randomized clinical trial. J Adv Nurs 1994;19:89–96.
Hay IC et al. Randomized trial of aromatherapy. Successful treatment for alopecia areata. Arch Dermatol 1998;134:1349–52.
Blumenthal M et al. Herbal Medicine: Expanded Commission E Monographs. Newton, MA: Integrative Medicine Communications, 2000:226–9.

Dr Gillian Hale also writes about using aromatherapy essential oils to help relieve stress. For more information regarding Lavender oil,stress at work, stress busting with essential oils, please visit: Alternative Aromatherapy Stress Busting for natural aromatherapy stress relief.

Dr Gillian Hale is also the co-founder of aromatherapy-stress-relief.com a home based UK business providing hand made Aromatherapy Stress Relief Gifts.

Article Source: http://EzineArticles.com/?expert=Dr_Gillian_Hale

Lovely Lavender

2009-06-03T22:12:00.001+07:00

Who doesn’t adore lavender, that lovely blue eradicator of the blues, anger and insomnia? It is generally accepted that the word lavender stems from the Latin lavare, to wash, as the Romans used in the herb extensively in their baths. But in early Latin lavender was known as livendula, meaning, “to turn blue,” from the same root as our word
“livid.”

Lavender
has long been used in love potions. The primary market still today for the
essential oil is in perfumes and cosmetics. It is also used to scent love notes
and clothing, where, in your chest of drawers, it makes an effective moth
repellant. Ironically, despite its erotic associations, during the Renaissance
it was believed that lavender worn with rosemary would preserve a woman’s
chastity.

There
are about 30 species of lavender, plus countless hybrids and varieties, far too
numerous to list here. But they include both tender and hardy perennials with a
great diversity of colors – including pinks and whites – shapes and heights.

Lavender
is a mint native to the Mediterranean. Like most herbs it prefers a sunny location
in light, dry, rocky soil. It should be pruned lightly in the fall and fairly
vigorously in the spring, removing any deadwood.

Lavender
is a wonderful relaxant and antidepressant. In The Eve of Saint Agnes, John Keats wrote “And still she slept an azure sleep, /In blanched linen, smooth, and
lavender’d.” Lavender essential oil gently rubbed into the temples or the
essential oil simmering in water in an aromatherapy lamp will ease you off to
sleep and make your headache vanish, especially if it’s stress related. A
lavender eye pillow at the end of a stressful day is far more effectual and
healthful than a double martini.

Lavender is virtually de rigueur in potpourri. Here’s a recipe
for Lavender and Geranium Potpourri to
add relaxation and romance to any ambience:

4 cups of dried lavender
flowers

2 cups of dried rose geranium
leaves

2
cups of dried rosemary

1 oz. of orris root

15 – 20 drops of lavender
essential oil.

Mix all
the ingredients thoroughly and place in a sealed jar. Age at least one month.
Shake the jar frequently.

Lavender
essential oil is antifungal, antiviral and antibacterial with a low level of
toxicity, making it one of the few essential oils that can be applied directly
to the skin undiluted. Added to the bath it will alleviate muscular pain and
tension. As recent as WW1, the oil was used as an antiseptic wound dresser. As
with all essential oils, do not take
lavender oil internally unless it is strongly diluted. The dried flowers
infused as a tea will relieve indigestion, colic, gas and bloating. It is even
helpful is some cases of asthma, especially when nervousness is a factor.

Recent
research shows promise that one of lavender’s compounds, perillyl alcohol, may
be useful in combating cancer of the breast, pancreas, colon and prostate.

In the kitchen lavender blooms
are used to flavor vinegars, soups (especially cold fruit soups in the summer),
cookies, ice cream and sorbets. This markedly fragrant herb can be used in many
ways by creative chefs.

Try the following Salmon with Lavender and Fennel:

2 medium sized salmon steaks

1-½ tsp. dried, crushed
lavender flowers

1-½ tsp. crushed fennel seeds

Juice of ½ lemon

1 Tbsp. extra virgin olive oil

Pinch of salt

Mix all
the ingredients together and cover both sides of the steaks. Then marinate them
in the refrigerator for several hours. Sauté over medium to high heat in a
non-stick pan until done – about six minutes per side.

Lavender
and lamb make a surprisingly good combination. The following recipe occasions a
pleasant change from the usual rosemary and garlic accompaniment.

Lavender
Lamb with Basil

1 leg of lamb

1 cup of milk (non-dairy such as nut or coconut milk may
be substituted)

Juice of ½ lemon

8-10 lavender flower heads

8 basil leaves

Freshly ground pepper to taste

Place the lamb in a
tightly-fitting lidded casserole. Mix the remaining ingredients and pour over
the lamb. Marinate for several hours, turning the lamb occasionally. Remove
from the marinade and bake, uncovered, at 325ºF for approximately 30 minutes
per lb. When the meat is done, strain the marinade, and then make it into gravy
by pouring it into a frying pan over a medium-high heat. Reserve about a
quarter cup and thoroughly blend in 1 tsp. of arrowroot powder. When smooth,
stir into hot marinade and simmer until thick.

Bruce Burnett is an award-winning writer, a chartered herbalist and author of HerbWise: growing cooking wellbeing. Bruce and his wife Delaine own Olivia’s Fashion, Furnishings & Gifts (http://www.olivias.ca/) in Ladysmith, BC Canada. Read more published articles by Bruce Burnett on his websites: http://www.bruceburnett.ca/ and http://www.herbalcuisine.com/

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Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy

2009-05-29T01:21:00.000+07:00

If you suffer migraines or chronic headaches, you are not alone. In fact, you're in good company. A migraine is only one type of headache. In the United States alone, 24 million people suffer with migraines with 75% of them being women.

Another, powerful statistic: 1 out of 13 people over the age of 15 wake up with a morning headache. Women are twice as likely to experience depression and/or anxiety disorders as men. If you experience depression or anxiety, you are twice as likely to wake up with a headache.

Depression and chronic pain go hand in hand. All of these statements point to the fact that millions of men and even more women in the United States endure headaches, chronic pain, depression, anxiety and sleep disorders. It is simply distressing to read these facts. We are suffering both physically and emotionally with pain and moods that take away the joy of daily living.

As a woman with fibromyalgia, I have made it a personal project to learn about herbal therapies to help myself manage my own headaches and chronic pain. As a nurse, I feel compelled to share alternative therapies that can ease the pain of migraine and help us manage the stress of daily living that triggers migraine headaches, muscle aches and depression.

What choices do we have other than prescriptions and over the counter medication to treat migraine headaches and chronic pain?

Essential oils and aromatherapy offer a great deal of comfort for migraine sufferers.

The most familiar herbal fragrances of all, lavender, naturally soothes the mind and body.

If you wake up with headaches or suffer with migraines, the sweet aroma of lavender is a safe, natural way to relax muscle tension and ease migraine pain. Because depression is often associated with chronic pain and headaches, lavender's natural ability to lift mild depression makes this essential oil valuable to your mental as well as physical health.

Lavender as an alternative herbal remedy

Lavender can be used for headaches, migraines and sore muscle relief. Lavender eases joint stiffness and helps us cope with chronic pain. Interestingly enough, lavender has antiseptic qualities and even repels insects naturally.

Lavender is one of the only 2 essential oils that can be used directly on skin with no dilution!

Simply apply a few drops of essential lavender oil to your temples when you start to feel tension around your head, neck or shoulders. Migraine suffers may experience an aura that signals a migraine. Essential oil of lavender may not prevent the actual onset of the migraine but it can help you relax your muscles and emotional tension that could trigger the migraine pain.

Lavender and easing migraine pain

A lavender eye pillow is recommended for the relaxing, soothing aromatherapy qualities of the lavender. Lavender promotes relaxation and more restorative sleep. Studies in hospitals and nursing homes found that patients exposed to the scent of lavender fell asleep faster, deeper and longer.

Flax seed mixed with the lavender help the eye pillow to rest across the brow, eyes, cheekbones and temples with gentle weight that blocks out light while applying pressure to ease the headache pain. Flax seed reducing inflammation and helps reduce puffiness around the eyes.

A lavender eye pillow with flax seed can be warmed for tension headaches or chilled for migraine headache. Rather than fall asleep in the throes of a migraine, start to relax by laying in cool quiet darkness with a few drops of essential oil of lavender on your pillow case and an eye pillow in place. The cool pressure of the eye pillow mixed with relaxing properties of lavender could help bring on both migraine relief and restorative sleep.

Lavender and workplace stress

The use of lavender in the workplace may help you handle workplace stress, relax under pressure and focus better.

Lavender is one of the essential oils tested in studies which showed that the participants relaxed with lavender aromatherapy and were more focused to solve problems and although slower with math computations, fewer errors were noted.

A sprig of lavender, bowl of potpourri or essential oil drops of lavender applied near warmth will help you relax, focus and be more productive in the workplace. If you work in a hectic environment that doesn't give you an office then a lavender body mist or small vial of lavender's essential oil that you can keep in your pocket may just do the trick!

Lavender and depression

Lavender is not a cure or treatment for depression BUT we have discovered that pain, poor sleep, anxiety and chronic pain are associated with depression.

Lavender brings a natural relaxed state that helps us cope better with life's aggravations. Studies have shown that in healthy non-depressed individuals, the aroma of lavender does have the ability to gently elevate our moods.

Whether you are currently suffering with depression or simply feeling down, remember that your physician is the best person to discuss treatment medical for depression.

Taking herbal tea baths and burning lavender candles are a part of taking care of ourselves that does not require a prescription or cost a great deal of money. Lavender infused bath and body products provide a natural stress reducer that can lift mild depression and clear our minds so we can work through problems more effectively.

Lavender and insomnia

Restorative sleep is a must for everyone. Struggling with insomnia or frequent waking during the night does nothing but aggravate us the next day!

The scent of lavender promotes relaxation and helps you sleep better overall. Studies in hospitals and nursing homes found that patients exposed to the scent of lavender fell asleep faster, deeper and longer.

Poor sleep is one known cause of morning headaches and can trigger migraine headaches. Grinding your teeth, muscle tension especially around the face and neck are common causes of morning headaches. Keeping a small bowl of lavender in your bedroom and light misting of bed linens will help you relax before you fall asleep.

Lavender and anxiety

Generalized anxiety disorder is an increasing problem for millions of Americans. Anxiety and depression plagues us as we struggle to cope with life's challenges. It's commonly known that anxiety expresses itself with racing thoughts and a pounding heartbeat but one of the first signs of anxiety is the inability to think clearly. Mental stress that leads to anxiety will make our minds cloudy and solving life's problems becomes a mountain of anxiety.

Possible causes, triggers of headaches and chronic pain

poor sleep

muscle tension

depression

inadequate hydration and nutrition

hormone imbalance

immune dysfunction

poor coping skills

At first glance of possible triggers for headaches, it's no wonder millions suffer with migraines, headaches, depression and chronic pain.

eat healthy

drink 8-10 glasses of water each day

explore natural ways to alleviate hormone imbalances

monitor your blood pressure to make sure your headaches aren't a symptom of high blood pressure

talk to your doctor about feelings of depression and anxiety
each day, find time to do something special for yourself

go for a fifteen minute walk

light a candle

write in a journal

spend time with friends

surround yourself with such relaxing scents as lavender to ward off headaches and chronic pain

The scent of lavender has tendency to slow down our minds and bodies. We relax. Our brain responds positively to lavender. We are soothed.

Simply surrounding our senses with lavender can help us cope with life's nagging problems.

Lavender helps us sleep better at night and relax under pressure in the work place. Relaxing before you fall asleep can prevent you from waking up with a morning headache. Essential oil of lavender and lying in a dark cool room with a chilled eye pillow can ease migraine pain.

Your boss getting you frazzled? Overwhelmed by the daily grind? Fighting chronic depression? Sense a migraine coming on? Got an ache in your shoulders and a stiff neck from sitting at a computer all day?

Stop thinking that suffering with migraines and headaches is simply a part of life.

Start taking care of yourself every day in ways that make you feel calm and prepared to ENJOY life! Fill your life with lavender and other essential oils that can create a sense of well-being not found in traditional medicine. Learn how to manage your migraines and chronic headaches before they start to control you.

Infuse lavender in your life to ease migraine headaches, depression, insomnia, anxiety and chronic pain naturally!

Tammy Ames, RN BSN is the owner of Home Spas by Tam offering handmade spa products for your own home spa with natural skin care products, body scrubs and essential oils for aromatherapy and organic comforts to ease the aches and pains of daily living.

Article Source: http://EzineArticles.com/?expert=Tammy_Ames

Migraine Headaches Treatment, How To Treat Migraine

2009-05-27T21:26:00.002+07:00

Most people who get migraine headaches claim that attacks are usually brought on by specific events. The number one cause of migraines for most people is the weather. Nearly 21%, or 4,200,000 of migraine sufferers say that changes in the weather bring on their headaches. This is one of the most prevalent reasons of what causes migraines.

Another home treatment for migraine is massage. Lie down on a quiet darkened room and have someone massage your head and scalp to relieve the pain. But you can also do it yourself; you can massage your scalp and forehead rotating your fingers.

Aromatherapy A combination of aromatic oils and massage is an excellent way to soothe head pain. An aromatherapist will prescribe your own personal combination of oils, or you can massage your own head and temples with lavender, basil, or camomile oils. An inhalation, or hot water bath, containing the essential oil of true melissa, rosemary, or sweet marjoram can provide soothing relief.

Nasya or medicated oil drops used for the treatment of migraine is of two types. The first is called “Shirovirechan”, in which strong, irritant medicines are instilled as nasal drops, which induce sneezing and watery discharge. The second is called as “Avapidak nasya’ in which a paste is prepared of a herb or several herbs, and the liquid is inserted in the nostrils. Usually, herbs like Vacha (Acorus calamus) and Pippali ( Piper longum) are used along with honey. Both procedures are aimed at removing the cause of the headache and the pain.

A number of patients receiving Botox injections for the treatment of deep wrinkles on the forehead stopped having migraine headaches or had significantly fewer migraine headaches since starting the injections. About half of them completely recovered from migraines and there was partial improvement in about a third. When this was discovered by doctors, research on the use of Botox for migraines was begun.

This is the final step in the process. Lavender oil is renowned for its medicinal properties and this is doubly so for migraine headaches. Lavender oil is cheap and completely safe to use. Only use pure Lavender oil for treating migraines - lavender scented fragrances or scented oils are useless. It must be the purest lavender oil you can find.

Avoid all harmful articles of diet. Herbal laxatives initially, to cleanse the colon, may be helpful in bilious headaches. Often the stomach is overloaded when the headache comes on. If this is the case use an emetic.

Natural migraine remedies can be used alone or in combination with other treatments. If you are on prescribed medications, discuss with your doctor before taking any herbal remedies. Chronic headaches may indicate an underlying health problem or illness. It is important to obtain a proper medical diagnosis from your doctor before proceeding with any remedies.

By: John Adison

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Endometriosis 238- Ednometriosis And Flower Remedies - Lavender

2009-05-25T20:31:00.000+07:00

As we mentioned in previous articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know, flower remedies play a very important role in some cultures in treating all kinds of diseases. In this article, we will discuss how lavender helps to treat endometriosis.

I. Definition
Lavender is a flower plant, belongs to the mint family Lamiaceae and native to the Mediterranean, South Africa and Southeast of India. It has been used in traditional medicine for balms, salves, perfumes, cosmetics, and topical application.

II. How lavender effects women with endometriosis

1. Immune system
Lavender is said to contain chemicals that helps to reduce the inflammation caused by physical impact or abnormal cell growing in the wrong part in the body, including endometrial cells, thereby, it helps to reduce the risk of endometriosis.

2. Nervous System
It also has a calming effect in the brain cell by improving the information transmitting between cells, thus it reduces the symptoms of endometriosis such as tiredness, physical and emotional stress and anxiety.

3. Insomnia
Lavender has been used in tradition medicine in relaxing the nervous tension at night resulting in lessening the risk of sleeplessness for women with endometriosis during memstrual cycle.

4. Hormone Inhibitor
As an extrogen hormone inhibitor, it helps to reduce the over production of estrogen' s level during menstrual cycle, resulting in reducing the risk of endometrial implants and adhesion as well as symptoms of endometriosis.

5. Cell division
Avender is also a mitotic that helps to regulate the cell division and cell growth resulting in lessening the risk of endometrial cell growing in other part of the body, excluding the endometrium.

By: Kyle Norton

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Aromatherapy and Kids

2009-05-25T01:06:00.000+07:00

Essential oils have distinct composition determining the fragrance, colour, and effect on our body. Before you introduce your child to the aromatic world of fragrances, seek advice from your GP or qualified aroma therapist. If possible, carry out detailed research your self on the oil you plan to use on your infant or child.

Listed below are few commonly used essential oils that are used for kids.

- Lavender oil is excellent home remedy for headaches, earaches and even insect bites.
- Geranium and rose oils act as a good skin softener, toner and natural astringent.
- Chamomile and peppermint oils prevent hair loss.
- Lavender, lemon and curry leaf oils provide relief from dandruff.
- For any bruises and burns, use tea tree and lavender oils.
- Black pepper oil is good for constipation.
- Cedar wood, eucalyptus and tea tree oils alleviate coughs.
- Ginger, lavender and thyme oil works wonders on sore throats.
- Lavender and roman chamomile oil blend allows for restful sleep at night.
- Lemon and grapefruit oils added to a tub of warm water for a bath refreshes the kid.

A word of caution for any parents planning on using aromatherapy oils on their children. Please exercise caution while using essential oils. Its best to stick to mild oils and less is best. Since essential oils are highly concentrated, make sure that they are properly diluted with water or carrier oils. Improper dilution can result in skin irritation for your little ones. Don't let your children be alone while using essential oils.

Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/aromatherapy-and-kids-227589.html

Herbs for Skin Care - Learn to Care your Skin

2009-05-21T22:17:00.001+07:00

The latest craze in skin care is also the oldest: herbal products. Once considered merely the eco-friendly choice of hippies, these plant derivatives are now found everywhere. The most highly reputed manufacturers have recently added herbs to their skin care lines, from cleansers to moisturizers and everything in between. Still, those who have not tried them may be concerned about their effectiveness. After all, "must have" products come and go, from infomercial fads to weight loss gimmicks. For those who are skeptical, here are the facts about herbal skin care's benefits.

Using Herbs in Skin Care

How does what you put on your skin affect you? What herbs should be used externally and when and for what reasons? These questions are important and asked often. We will make an attempt to help sort this out and explain why we use a particular herb

After the bath, apply diluted evening primrose oil or aloe vera cream. Do not use very hot water when bathing or showering. Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Used in skin preparations for its astringent and detoxifying properties. A natural diuretic which does not deplete potassium. Tea tree oil has been known to penetrate into the skin's cellular level.

Add 1 drop of oil to your favorite day or night cream to help moisturize and smooth skin. Blondes can use the tea as a hair rinse also to add shining highlights to the hair. Use in Ointments, Creams, Compresses and Toners for wounds, skin regeneration, skin infections, and inflammatory skin conditions. Used as a Compress, in Lotions and Creams for oily skin, it is supposed to be cleansing, clarifying and emollient and soothes sensitive skins with surface blood capillaries. Borage, fennel, coltsfoot or calendula tea also helps improve the skin. Add 1 tsp. of herbs to 1 cup of boiling water and drink daily. A weekly facial sauna using the herbs chamomile, lavender, and peppermint is good for dry skin. Do not drink soft drinks or eat sugar, chocolate, potato chips, or other junk foods.

Splash the skin alternately with cold and warm water. Used for Oily, spotty skin and for wrinkled, sagging complexions. (Facial Toners, Lotions, Creams); Cleanses, stimulates blood circulation, closes pores and restores elasticity. Yarrow is used for its astringent, healing and soothing effects on the skin and hair. Strengthens skin tone. Melt the lanolin in a small bowl over a pan of hot water. Add the sunflower and almond oils and beat together. Remove from the heat and continue beating as the mixture thickens then stir in the oil of lavender.

A Rich Moisturizing Night Cream For Dry Skin

This cream is soothing and fragrant. Both almond and sunflower oil have a moisturizing, softening action on the skin. Almond oil also has a reputation as a cleanser. The lavender oil is soothing.

3 tablespoons lanolin
1 tablespoon sunflower oil
1 tablespoon almond oil
1 teaspoon oil of lavender

Melt the lanolin in a small bowl over a pan of hot water. Add the sunflower and almond oils and beat together. Remove from the heat and continue beating as the mixture thickens then stir in the oil of lavender. Pour into a sterile pot and screw on the lid when the cream is cold.

Article Source: http://www.articlesbase.com/health-articles/herbs-for-skin-care-learn-to-care-your-skin-256642.html

Aromatherapy Treatment: Natural Medicine to Heal

2009-05-20T21:36:00.000+07:00

Sometimes in the medical treatment, traditional sources of medicine work better than the chemical compounds. And, there are many who prefer to go for herbal treatment rather than going for the allopathic ones not because merely that they are without side effects, but because they have the natural healing process which delights you as well. After all, they are taken from the nature. Aromatherapy treatment is just like that. Here the aromatic ingredients are taken from deep down the nature for the mental and bodily well being.

Aromatherapy treatment is sure to give relief from a large number of problems. There are essential oils, the distilled liquid extracted from herbs plants, barks, roots which have the fragrance therapy as well as other medications to heal your physical and physiological wounds, at times to relax you.

Aromatherapy can be used for the treatment of a number of ailments. A range of aromatherapy essential oils are used for treatment of specific conditions. The following is a list of essential oils that are used as different medication purposes. Just look at the tremendous impact they can have on our mind and body:

Essential oils reducing pain: Bergamot; Chamomile; Lavender; Marjoram; Rosemary.

Anti inflammatory oils: Bergamot; Calendula chamomile; Lavender

Preventing and combating local bacterial infection: Bergamot; Eucalyptus; Juniper; Lavender; Rosemary; Tea-Tree.

Sleep inducing: Chamomile; Lavender; Marjoram

Immune system stimulant essential oils: Garlic; Lavender; Tea Tree.

Sometimes, they are hepatic also, which strengthen the liver: Cypress; Lemon; Peppermint; Rosemary; Thyme.

Well, not only for the bodily well being, aromatherapy treatment is used for the mental pleasure too. You can use the aromatherapy candles to have a relaxing aura around you. They are the best to calm down the tension through their sweet fragrance spread over the aura around you. Again, there are aromatherapy massages where essential oils are used for relaxation purposes. You will have a soft human touch mixed with the pleasure of having the benefit of natural products harping throughout your body. The fragrance also takes you to a new height. There are aromatherapy bath salts and the soaps that exfoliate your skin and keeping it smooth in addition to providing an unmatched relaxation.

Aromatherapy treatment is natural and is beneficial both for the mental and bodily well being. Also aromatherapy is easily accessible through online means. Aromatherapy is a complete treatment source but don’t forget to make sure you are not allergic to any product before using it.

Article Source: http://www.articlesbase.com/health-articles/aromatherapy-treatment-natural-medicine-to-heal-291177.html

Healing With Essential Oils

2009-05-17T21:49:00.000+07:00

Pain: Essential oils are especially effective when treating pain. Massaging oils and lotions are some of the very best ways to apply it to the body. Some oils to consider include, clove bun, chamomile, lemongrass and lavender. These are all great for numbing and subsequently reducing pain. To decrease the swelling often associated with pain, it is best to use chamomile, juniper, lavender and rose. These oils help to reduce both pain and swelling. Other essential oils work to reduce pain by blocking the brain’s pain signals. These oils include lemongrass, frankincense and ginger.

Sleep Trouble: Essential oils which are good for inducing sleep, include mandarin, orange blossom, frankincense, tangerine, clary sage, chamomile and sandalwood. These work well when used in bath water or directly on the skin using massage oils or lotions

Headaches: Lavender, peppermint, lemongrass and basil are just a few of the essential oils that work well in alleviating various types of headaches.

Stress: The essential oils bergamot, lavender, marjoram, rose and chamomile, amongst others, help to alleviate feelings of stress.

Depression: Essential oils such as bergamot, cardamom, clove, clary sage, orange and lemon Melissa have antidepressant properties. They work well to help remedy mild levels of depression and the blahs.

Stimulation: If you are having trouble staying alert, you may want to grab these essential oils; basil, cinnamon, black pepper, clove, peppermint, ginger, rosemary or angelica. They help to stimulate the mind and the body.

High Blood Pressure: Most people aren’t aware that essential oils have medicinal qualities. Neroli, tangerine, orange, ylang ylang, Melissa and geranium are known to help lower blood pressure. Of course, this does not mean that one is to ditch their high blood pressure medicine, but these oils are great to take in concert with medication that is already being prescribed.

Bacterial Infections: Some essential oils have very strong antibacterial properties. Some good ones to consider include cinnamon, garlic, savory, clove bud, bay laurel, thyme, bay rum, pine rose, tea tree, myrtle, lemongrass and lavender. The above oils can help treat bladder, gum, skin, sinus, throat and bowel infections. They can either be ingested through the skin or inhaled. The right essential oils can also aid in helping to treat urinary tract infections. Sitzbaths and massages using oils with niaouli or sandlewood rubbed on the belly and around the kidney portion of the lower back can be very effective.

Viral Infections: Many essential oils have strong antiviral elements. Bay, black pepper, garlic, cinnamon bark myrrh, melissa, oregano and rose are some of the standouts. You will also find, if you look closely, that some cough drops and cold medications have some of these same oils.

Essential oils not only smell great, but they also have very strong healing properties. Their use can curtail many common ailments of the skin and the mind. They work well to lift the spirits. If one is interested in using alternative methods to heal sickness or to lift their mood, essential oils and aromatherapy are a fantastic place to begin.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/healing-with-essential-oils-322365.html

How to Use Aromatherapy Oils in Home Remedies?

2009-05-16T01:16:00.000+07:00

Aromatherapy is one of the popular alternative therapies used in treating number of health problems. Aromatherapy oils are natural plant oils and because of their gentle way of healing, they can be used in many different ways. You can choose to use them in your bath, for massage or in preparing a number of home remedies. Below are few home remedies for common health problems.

Aromatherapy oils in various home remedies –

1. For cellulite – Make a blend a four drops of juniper, four drops of fennel and four drops of lemon oils in 4 fl oz (100 ml) of a carrier oil. Massage this into the cellulite affected areas daily after your bath, when the skin is warm and receptive.

2. For sunstroke – Add four drops of juniper, four drops of fennel and four drops of peppermint oil to a cool bath. Soak for 15 minutes. Then, rub a little neat lavender oil into your temples at regular intervals. The bath will help to reduce your temperature and the lavender oil helps your headache.

3. Dry or cracked lips – Make up a carrier oil of 2 fl oz (50 ml) apricot kernel oil and 2 fl oz (50 ml) of avocado oil. Add six drops of sandalwood and six drops of rose oil. Rub this to the lips, repeating the application regularly.

4. For sunburn – f the sunburned area is small, apply the lavender oil and repeat as necessary. If the area is large, add twenty drops of lavender oil to a cool bath and soak for 10-20 minutes. You can make a soothing spray by adding 10 drops of lavender oil to 1 pint (300 ml) of cool, clean water.

5. Small cuts – Apply lavender or tea tree oil to the cut. These are both antiseptic and don’t sting.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

About the Author

Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website – a health guide to make you and your family live better, fit and healthy. Also read the benefits of anti-aging herb Shilajit and stress relieving herb Ashwagandha.

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Aromatherapy-ayurveda

2009-05-13T03:20:00.000+07:00

All the various methods of using essential oils discussed through the book- baths, inhalations, massage oils, compresses and creams- can be used for children as well as adults, with a few safety provisos.

Do not use any oil undiluted on a child, except for Lavender oil on small burns or bruises.

Dilute essential oils in a base oil before adding them to a bath for a child; they tend to enjoy splashing around in the bath more than adults and could get the oils in their eyes otherwise. Reduce dosage too, to a maximum of 4 drops per bath. For young infants, perhaps simply make a tea, of Lavender flowers for example, and add that to the bath.

In massage, use lower dilutions of essential oils: a maximum of 1 percent for ages 12-16; ½ per cent for ages 8-12; and ¼ percent for ages 4-8. Under 4-year-olds will need just a drop or two in 100 ml(4 fl oz/½ cup) of base oil.

Never leave a young child alone with bottles of essential oils, and always supervise their use .

Use steam inhalations only briefly, and not at all if breathing is affected. Sometimes it is better to put a drop or two into a wash-basin of steaming water and sit with the young child next to it, rather than bending over a bowl.

A good way to help to fight infection, suitable for all ages, is to use a few drops in a plant spray, typically 600 ml(1 pt/ 2½ cups) capacity, fill with water, shake and spray the room at regular intervals. Use oils such as Lavender, Eucalyptus and Tea Tree.

Probably the two most suitable essential oils for use in childhood ailments are Chamomile and Lavender. They are both soothing, relaxing and anti-inflammatory, and help to calm the child as well as help to fight the illness. For instance, in a condition such as chickenpox, 2 drops of Lavender oil in 5 ml(1 tsp) of water can be dabbed on to the emerging spots to soothe the irritation and heal them at a much faster rate; Chamomile cream is very versatile, soothing many inflamed skin disorders. Additionally, the aroma of these oils helps to calm the child and give them a more restful sleep.

For colds and such like you may consider Benzoin, Frankincense and perhaps tiny amounts of Eucalyptus or Peppermint.

Although aromatherapy oils may appear harmless, they are very strong and should always he kept out of the reach of children.

Article Source: http://www.articlesbase.com/health-articles/aromatherapyayurveda-332649.html

Twelve Great Ways to Use Lavender Oil

2009-05-10T22:45:00.000+07:00

Lavender is not just another pretty flower. The oil of this fragrant and much-loved plant is amazingly useful, as I learned when I co-authored a book about a lavender farm in Hawaii. From the farmhouses of old Europe to the palace of the Hawaiian monarchy, lavender has found a place in homes of every description.

Like other essential oils made from various herbs and flowers, lavender oil carries the essence of its parent plant, distilled into liquid form. But, unlike other essential oils (which must be mixed with a carrier oil, such as almond, olive or canola), lavender oil may be used "neat," straight from the bottle.

Aromatherapy texts contain many suggestions for how to use this oil, and research has shown that a lot of the lavender-based folk remedies passed down through the generations have a basis in science. Lavender is antibiotic, antispasmodic, analgesic, antiseptic, antiviral and antifungal, which means that it can protect and promote health in many ways.

Before the days of antibiotics, sweet-scented commercial soaps and lotions and all the other modern preparations that keep our bodies healthy and our homes clean and smelling fresh, lavender was a housewife's best friend. For centuries, lavender has disinfected sickrooms, healed wounds and burns and sweetened the air in castles where the nobility's pets were as much at home as their owners!

Great for home first-aid kits, lavender oil will maintain its therapeutic powers for about two years. After that, use it for its fragrance, perhaps as part of your housecleaning routine.

Here are a dozen simple suggestions for using lavender essential oil.

-Add a few drops to any body lotion to make a fragrant moisturizing cream. Smooth it on before bedtime to take advantage of lavender's famous relaxing properties.
-Soak a cotton ball with witch hazel, add a drop of lavender oil and rub over an acne breakout.
-Put a drop of essential oil on an open blister to prevent infection. Be prepared: It will sting!
-Rub a few drops of oil over sunburned areas. You'll be amazed at how quickly that sunburn feels better.
-Sprinkle a few drops on your pillow to help you sleep at night.
-Fill a spray bottle with warm water and a few drops of lavender oil, shake well and use it as you would any room freshener. (Be sure not to spray it on wood.) -Lightly mist your bedclothes for a soothing scent at bedtime.
-Put a drop of essential oil on a cold light bulb, where it will radiate fragrance as the bulb heats up. The oil is flammable, so don't drop it onto a hot bulb.
-Make your own defuser: Buy wooden shish kabob sticks and cut them in half. Put lavender oil into a pretty little bottle and stand the sticks in the oil for a long-lasting fragrance.
-Scent your kitchen: Add drops of oil to the final rinse water when you clean kitchen counters or floors, or add a few drops to a bottle of dish-washing liquid.
-Sweeten your clothes: Put a little oil on a small square of cloth and toss it into the dryer.
-Put some onto small cotton wool balls and tuck them into drawers. Your clothes will be fragrant, and the lavender will discourage moths.
-Add a few drops of oil to your hand-soap dispenser next time you refill it.

About the Author

Learn more from award-winning Hawaii author Jill Engledow about the history of Hawaii and about lavender in Hawaii at her website, http://www.islandlife101.com.

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Essential Oils For Your Emotions

2009-05-09T23:17:00.000+07:00

Holistic healing products means taking an holistic approach when seeking treatment for imbalances and choosing to live a more balanced lifestyle. What primarily distinguishes holistic healing apart from alternative medicine, complementary medicine, and integrative medicine is that physical health is not necessarily the main focus.

Even so, it is often the experience of physical discomfort that will first prompt a person's pursuit of holistic healing products. Inner wellness and piece is the main goal.

Carrier oils and lotions are all 100% natural aromatherapy products and are organic for many holistic healing needs. Carrier Oils dilute the essential oils to allow them to be used topically. The ratio of carrier oils to essential oils will be determined by how the product will be used.

For example, our synergies contain 90% essential oils and only 10% carrier oil. A synergy is applied to the skin sparingly. On the other hand, massage oils contain about 5% essential oils and 95% carrier oils. The massage oil can be applied in larger amounts if need be.

An Ion Cleanse draws waste from the body though a unit placed in water with a positive and negative electric current. Your feet are immersed in warm water along with the ionizer for 30 minutes. During this time, you will see the water change color - from dark brown, orange or foamy - depending on the toxins released.

Because of poor diet and high stress, we tend to accumulate and store excessive quantities of waste products. During this 30-minute session, the ions enter your body and begin to neutralize these tissue acid wastes. The process is called reverse osmosis.

The aromatherapy facial is a facial steam and then gentle herbal cleansing, followed by a glacial clay mask, balancing toner, skin serum, carrot eye lift gel, then Rosee moisturizer. Your face, shoulders, neck and upper arms will be massaged, pressure points accessed. A great way to rejuvenate tired skin and have a healthy glow. All products used should be 100 % natural.

Essential oils can provide holistic healing for the emotions.

Anger:
Bergamot, Jasmin, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver,
Ylang Ylang

Anxiety:
Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli,
Roman Chamomile, Rose, Sandalwood, Vetiver

Confidence:
Bay, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary

Depression:
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon,
Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang

Fatigue, Exhaustion and Burnout:
Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum,
Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver

Fear:
Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange,
Roman Chamomile, Sandalwood, Vetiver

Grief:
Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver

Happiness and Peace:
Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang

Insecurity:
Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver

Irritability:
Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood

Loneliness:
Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose

Memory and Concentration:
Basil, Black Pepper, Cypress, Lemon, Peppermint, Rosemary

Panic and Panic Attacks:
Frankincense, Helichrysum, Lavender, Neroli, Rose

Stress:
Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin,
Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang

Article Source: http://www.articlesbase.com/health-articles/essential-oils-for-your-emotions-483873.html

Aromatherapy During Labor for Natural Pain Relief

2009-05-09T02:34:00.000+07:00

Aromatherapy is one of the most popular natural therapies not only for relaxing mind and body but also for treating many health issues. It is very helpful in relieving pain. Aromatherapy massage during labor helps you to relax and cope with the contractions and it can also reduce the tension and fear you will naturally feel because of its calming effect on your nervous system. You may find that early on in labor you like the feeling of quite firm pressure but as your contractions become more intense gentle strokes may be all you can bear.

Aromatherapy massage for natural pain relief -

If you have already experienced aromatherapy massage earlier in your pregnancy your partner will have an idea of the kind of touch that is most helpful to you.

Tummy massage

This is helpful in the earlier stages of labor and the movements are soothing when the contractions feel like period pains. Use three drops of camomile or lavender oil in 4 fl oz (100 ml) of light carrier oil.

• Using relaxed hands make figure of eight movement across the tummy and under the bump. This movement should be fairly light, especially if the tummy is tender.
• Gently stroke around the bump using your fingertips in a circular movement.

Repeat these movements as necessary.

Back soother

Again use three drops of camomile or lavender oil in 4 fl oz (100 ml) of carrier oil.

• With the heel of your hand apply pressure to the small of the back. Gently move your hand in an anticlockwise circular movement while keeping firm contact with the skin.
• Place one hand on top of the other in the small of the back and allow heat to build up under your hands.

These movements are helpful for concentrations felt in the lower back.

If you are feeling too sensitive to be massaged or even touched on your body, try the following aromatherapy relaxers.

Face soother

Add a few drops of lavender or rose oil to some chilled rosewater. Dip a small face sponge into this mixture then smooth it over your forehead down your face and neck, gently and rhythmically. Alternatively your partner can do this for you. The flowery aroma is very comforting and helps to take your mind away from the labor pains.

Hand soother

When the contractions become difficult this simple touch is very reassuring and helps to create a feeling of safety. Ask your partner to rub a little lavender oil (in carrier oil) into the solar plexus area on your hand.

Now he or she can gently stroke and soothe your hand, keeping a reassuring contact with you. Concentrate on relaxing into the touch.

Scented water soother

Kneeling in a deep, warm bath can be soothing in the earlier stages of labor and the addition of relaxing aromatherapy oils intensifies this experience. Choose from chamomile, lavender, ylang-ylang or geranium.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Read useful articles on Hair loss remedy to control your hair fall. Know how Herbal remedies are helpful in promoting good health. Also read about Natural weight loss to shed your extra body fat.

Article Source: http://www.articlesbase.com/women's-health-articles/aromatherapy-during-labor-for-natural-pain-relief-551354.html

The Top Herbs for Insomnia Relief

2009-05-06T23:14:00.000+07:00

Insomnia is a wide-spread problem in our society. With our increasingly hectic schedules and a disappearing divide between work and home, it is often difficult for our bodies to know when to wind down. Stress and anxiety from a hectic day can often keep a person from getting the rest needed to face another day.

If you’re having trouble sleeping at night, you might consider trying some herbs for insomnia relief. Herbal sleep aids have been around for centuries and do not have the side effects often associated with over-the-counter sleep aids.

Lavender: You might notice that lavender is a very popular addition to baby bath soap. That’s because lavender has calming qualities. It helps to ease the mind and induce a sense of calm. If you’re suffering from insomnia due to stress and anxiety, lavender may work to calm your mind at night. It comes in many forms. You can buy a sachet (small packet) and place it under your pillow. You can spray lavender essential oil in the room as part of a insomnia preventative bedtime routine. It’s also available in bath oils, linen sprays and fabric softeners.

Valerian: This is actually the root of a perennial flower valerian. It is used by herbalists because it is said to work well with other herbs to induce sleep such as passion flower.

The Passion Flower was used by the ancient Aztecs to induce sleep. It helps relax the mind and body. It can be ingested in pill form or in tea.

Chamomile: This is an age old remedy for sleeping problems. Chamomile can be most commonly found in tea. Having a cup of chamomile tea before bed is something that may calm your mind. It is widely available at local supermarkets.

Article Source: http://www.articlesbase.com/sleep-articles/the-top-herbs-for-insomnia-relief-754957.html